What is Sufi meditation and how do you practice it? Aboutmeditation.com cofounder Tom Bershad has practiced the Sufi Way for over two decades. Tom started meditating as a young man when he formally took up Transcendental Meditation (TM) in the early ’70s. Now, over 40 years later, he’s logged thousands of hours of meditation. But for […]

What is Sufi meditation and how do you practice it? Aboutmeditation.com cofounder Tom Bershad has practiced the Sufi Way for over two decades. Tom started meditating as a young man when he formally took up Transcendental Meditation (TM) in the early ’70s. Now, over 40 years later, he’s logged thousands of hours of meditation. But for […]

What is Sufi meditation and how do you practice it? Aboutmeditation.com cofounder Tom Bershad has practiced the Sufi Way for over two decades. Tom started meditating as&nbsp;a young man when he formally took up Transcendental Meditation (TM) in the early ’70s. Now, over 40 years later, he’s logged thousands of hours of meditation. But for […]

OM059: How To Practice Sufi Meditation (Part 1)

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

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OM059: How To Practice Sufi Meditation (Part 1)

OM059: How To Practice Sufi Meditation (Part 1)