Mindfulness Meditation Podcast

By Rubin Museum of Himalayan ArtEducation Arts Self-Improvement

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Typical duration
33 min
per episode

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Mindfulness Meditation Podcast episodes

October 23 Mindfulness Meditation with Lavina Shamdasani
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:32 .

Teacher: Lavina Shamdasani
Theme: Impermanence
Artwork: https://rubinmuseum.org/collection/c2002-36-1/

Learn more about the Rubin’s work around the world at rubinmuseum.org.
36 min
October 16 Mindfulness Meditation with Michel Pascal
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:44.

Teacher: Michel Pascal
Theme: Impermanence
Artwork: Flying Naga | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.
32 min
October 09 Mindfulness Meditation with Lama Aria Drolma
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:16.

Teacher: Lama Aria Drolma
Theme: Impermanence
Artwork: Machik Labdron (1055-1153) | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.
36 min
October 02 Mindfulness Meditation with Jon Aaron
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:50.

Teacher: Jon Aaron
Theme: Impermanence
Artwork: : Vajrabhairava | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.

31 min
September 25 Mindfulness Meditation with Elaine Retholtz
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:35.

Teacher: Elaine Retholtz
Theme: Clarity
Artwork: White Manjushri | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.
34 min
September 18 Mindfulness Meditation with Tracy Cochran
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:18.

Teacher: Tracy Cochran
Theme: Clarity
Artwork: Medicine Buddha Palace (Copy of first painting from the set of the Tibetan Medical Paintings from Mentsikhang Lhasa) | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.

35 min
September 11 Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:11.

Teacher: Gegye Yongyal Tulku Rinpoche
Theme: Clarity
Artwork: Incense Burner | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.

33 min
September 04 Mindfulness Meditation with Michel Pascal
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:27.

Teacher: Michel Pascal
Theme: Clarity
Artwork: Tsongkhapa (1357-1419) | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.
32 min
August 28 Mindfulness Meditation with Lama Aria Drolma
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:36.

Teacher: Lama Aria Drolma
Theme: Discernment
Artwork: Six-syllable Avalokiteshvara rescuing from the Eight Fears | Rubin Museum of Himalayan Art

Learn more about the Rubin’s work around the world at rubinmuseum.org.

26 min
August 21 Mindfulness Meditation with Kimberly Brown
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:59.

Teacher: Kimberly Brown
Theme: Discernment
Artwork: https://rubinmuseum.org/collection/c2004-28-5/

Learn more about the Rubin’s work around the world at rubinmuseum.org.
27 min

About Mindfulness Meditation Podcast

From the publisher's feed

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is…