OM100: Loving Kindness Guided Meditation
03.22.2020 - By The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health
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(The script for this guided meditation comes from Tom Lynch, PHD at http://RadicallyOpen.net.) When times are tough, sometimes the best way to clear your head and open your heart is to focus on other people. So in that spirit, I’ve recorded a Loving Kindness Meditation for you. I think we could all use a little [...]