Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur in childhood. ACEs can include violence, abuse, and growing up in a family with mental health or substance use problems. Toxic stress from ACEs can change brain development and affect how the body responds to stress. ACEs are linked to chronic health problems, mental illness, and substance misuse in adulthood.
In this episode we go over what ACEs are, some of the impact they have on our lives, and some prevention options.
Below are some additional resources for ACEs.
- Overview of ACEs (CDC)
- Take your ACEs test
- ACEs and Toxic Stress
- Preventing ACEs Training