On a Mission Podcast

This week, we are joined by Narcissism and trauma healing expert Rebecca P Fox. A Psychotherapist and accomplished author making waves with her viral content around this complex subject.

We delve deep as Rebecca shares her own traumatic journey with brutal honesty, which has led her to where she is today. Moving forward from childhood trauma with a narcissistic mother, the unresolved trauma inevitably led to more toxic and highly abusive relationships. This is why Rebecca wants to prevent others from experiencing the same.

Narcissism is increasingly prevalent in today's power-hungry society. Rebecca explains why we need to build on our emotional intelligence to ensure we are always in control. She is on a mission to help people who have experienced trauma regain their power, but also to help us identify the red flags and avoid potentially toxic relationships from the start.

A fascinating insight into a hugely important subject.

 BEST MOMENTS

‘The process was a lot of tears and a lot of pain but it completely transformed me’

‘For a victim understanding what is happening to them is very difficult and articulating it can be even harder’

‘Talk to the right people and understand what is happening to you so that you can understand how to heal’

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Rebecca P Fox - https://www.rebeccapfox.com/

YouTube: https://www.youtube.com/c/EllieMckay

After having survived a near-death medical procedure, and overcoming addiction to opioids and alcohol, author Philly J Lay decided to take back control of her health and wellbeing, by investigating the side of health treatment that many of us rarely even consider. Since then, Philly has passionately spoken out about the darker side of medical control that humanity seems to be suffering beneath.

This awakening is what brings Philly here today, as she sits down with me for a revealing, insightful, and sometimes shocking conversation about the nutritional discoveries she has made, including the medicinal properties of food, the hidden side of processed foods, and how the powers on high are feeding us lies and propaganda in order to keep us under control.

BEST MOMENTS

'There is so much more information to come out - certainly about health'

'Nobody is questioning why our health has gone to'

'The more you eat this stuff, the more you want it'

'Nothing else could have saved my life that day apart from the love of my children'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Philly J Lay - https://phillyjlay.com

YouTube: https://www.youtube.com/c/EllieMckay

Life lessons from the extremes 💪

Ash Dykes, British Adventurer and Extreme Athlete joins me for an epic episode of the "On a Mission" podcast. This one will have you gripped from the start as he shares untold stories and describes hair-raising situations he's faced during his various world record expeditions 🤯.

We discuss how lessons learned from these extreme situations can be applied in everyday life, such as breaking down goals, holding onto your vision, eradicating doubt, and understanding that motivation may not always be present, but discipline can be.

Ash talks candidly about the fire that ignites him from within, his reckless past that has shaped him, and some of the most nerve-wracking, hair-raising adventures he's experienced, including encounters with snakes, crocodiles, and even the bubonic plague!

Definitely one of my favourite episodes so far. Make sure you hit subscribe for more amazing content. 

KEY TAKEAWAYS

There is value to be had in joining a group such as the military as it helps to broaden your horizons. But it can also be far more valuable to find those missions and set those challenges for yourself without being ordered to do so.

The education system needs some form of initiation in order to give children a better perspective on life. They must be taught to fend for themselves in a way, to learn what it takes to survive, and thereby gain a better view of the lives that are being given to them by their parents.

There comes a point during certain expeditions where our bodies want to quit. But if we do not push on and persevere we will expire in some nameless place. It takes an iron will to carry on.

When challenges stack up from day one it can knock you psychologically - the negativity can turn your mood from hope to hate. Controlling these emotions is part of becoming a great adventurer.

BEST MOMENTS

'I don't like the thought of not being a free spirit'

'Facing adversity and struggles makes you stronger'

'You don't ever know what lies beneath'

'We came back stronger!'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

YouTube: https://www.youtube.com/c/EllieMckay

Ash Dykes - https://ashdykes.com

Toni Gargan is a Double World Record-holding Public Speaker, Mentor, Entrepreneur, and Professional Property Investor. Aside from building a mighty property portfolio, she’s also a full-time mentor for property investors and specialises in helping others by training and mentoring through public speaking. 

Toni is a long-time friend of the show, and makes a return to put the world to rights as we film live in Dubai in what feels more like a fireside chat.

We talk candidly about the challenges faced since we recorded our first podcast in the middle of the Covid-19 lockdown and the implications that had on our various businesses.

We have a real chat about the obstacles we face as entrepreneurs and how having the right mindset is essential to achieving success.

Together, we delve into the untold stories of the implications the pandemic had on business owners, sharing our personal experiences and shedding light on the challenges we faced since recording our first podcast during the Covid-19 lockdown.

We get real and raw as we delve into the challenges of navigating the rollercoaster of life and the indispensable role of the right mindset in achieving success.

BEST MOMENTS

'Relationships are the highest form of currency'

'It's like most fears - the fear is worse than the reality'

'Everything in life is a story'

'Because you're resilient, you're resourceful. You do whatever it takes'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Toni Gargan - https://sociatap.com/tonigargan/

YouTube: https://www.youtube.com/c/EllieMckay

This week's episode was recorded live from Dubai with my fabulous co-host Toni Gargan where we had the pleasure of speaking to Master Sri Akarshana, also known as the Yogi with a Lamborghini.

Master Sri Akarshana's wisdom has inspired over 35 million people worldwide. Despite being the son of a gang leader, he defied the odds and became a highly successful entrepreneur, achieving financial freedom at the young age of 25. However, he felt deeply depressed and unfulfilled, realising that material possessions alone couldn't bring him true happiness. This realisation led him to discover a passion for helping others.

Letting go of his luxurious lifestyle, Master Sri Akarshana embarked on a journey of self-discovery and service. He was chosen to become a disciple of the Himalayan Spiritual Master Grandmaster Akshar, a role that came with a rigorous and little-known training process which isn’t for the faint hearted. 

In our conversation, Master Sri shares his insights on various topics, including the Law of Attraction, manifestation, and practical ways to enhance one's spiritual journey. He also discusses the strategies he has developed to overcome negativity and limiting beliefs.

One of the biggest challenges in the spiritual community is finding a balance between spirituality and financial abundance. Master Sri Akarshana delves into the common scarcity mindset that holds many spiritual individuals back from accumulating wealth and accessing their full potential.

Don't miss this episode, as it breaks down stereotypes and misconceptions surrounding spirituality and offers a fresh perspective on what it truly means to be spiritual.

BEST MOMENTS

'What a lot of people don't talk about is the superconscious'

'There has to be darkness for light to prevail'

'Everything is what it is and we do our best'

'You learn so much from perspective'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Toni Gargan - https://sociatap.com/tonigargan/

YouTube: https://www.youtube.com/c/EllieMckay

This week, the tables are turned as I find myself on the other side of the questions. We originally recorded for the ‘Inspired By’ podcast with the fabulous Chloe Bisson, but the feedback has been so good we decided to share it here too.

In this special episode, I dive deep into my personal journey of transformation. From being on job seekers allowance to now having a top-ranking podcast, my life took a very different turn. But it wasn't an easy path. I had to go to war with myself and rewrite the old script that was holding me back.

Join me as I share the story of how I turned setbacks and hardships into fuel to motivate me. Discover the strategies I used to build up my resilience and overcome the challenges that came my way. Through empowering conversations with the incredible guests on my show, On A Mission, I found my true purpose and mission in life.

One of the key lessons I learned on this journey is the importance of communication and conversation. They hold the keys to understanding how the world works and can unlock doors to new opportunities. I'll delve into why these skills are crucial for personal growth and success.

This episode is not just about my story, but about empowering you to rewrite your own script and overcome any obstacles that stand in your way. It's a reminder that with determination and a willingness to challenge ourselves, we can create a life of purpose and fulfillment.

Tune in to this thought-provoking episode that will leave you inspired and ready to take on any challenge that comes your way. Don't miss out on the valuable insights and strategies that can help you transform your own life.

BEST MOMENTS

'At the age of 40 I'm finally getting paid to talk'

'We make mistakes, we drop the ball and pick it up again'

'You have highs, you have lows, you have setbacks. You're up here one minute and you're down there the next. I am definitely somebody who needs to know that I have contingencies'

'We haven't come this far to only come this far'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Chloe Bisson - https://www.chloebisson.com/hello

YouTube: https://www.youtube.com/c/EllieMckay

Zuby is so much more than just a rapper. He is a rising public figure whose unique perspective, authenticity, and positive energy have earned him millions of followers on social media and through his online video views. 

As a musician, author, podcaster, public speaker, fitness expert, and life coach; Zuby doesn’t shy away from expressing himself, with a refreshing and compelling level of honesty. 

He’s caught the attention of some of the most popular media personalities in the world, appearing on The Joe Rogan Experience multiple times and more recently interviewing Elon Musk himself. But now it’s time for the biggest one of all, Zuby is now live on the On a Mission podcast and trust me, you don’t want to miss it 😜🔥

KEY TAKEAWAYS

When you spend time in different cultures, it allows you a perspective that many find challenging. Opening your mind means you move past the small-minded, insular views of those who live inside their own head.

Big pharma are obviously trying to maintain a level of sickness and frailty in this world, because that's what makes them money. We need to listen to the voices of those who have broken free from their way of thinking, and look at what really works.

There is no nuance in opinion these days. If we dare to say anything that does not sit well with every group out there, we risk being cancelled. This has led to a weakness in speaking up for what's right.

It's vital that we protect freedom of speech, but also enshrine personal responsibility for what we say as sacred. You can't focus on the liberties alone if they impact other human beings.

BEST MOMENTS

'I have a perspective that is not the norm'

'Of course they wants to prescribe you anti-anxiety medication and depression pills because it makes them a lot of money!'

'People don't know that fasting reverses diabetes because there's no profit incentive'

'I'm trying to make an impact in this world. I'm not trying to be average'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Zuby - https://www.zubymusic.com

YouTube: https://www.youtube.com/c/EllieMckay

In this episode of the On a Mission podcast, we sit down with Barton Scott, the founder of Upgraded Formulas, a company that is revolutionising the way we think about our health, sleep and energy. As a former chemical engineer, Barton knows a thing or two about the importance of minerals and nutrients in our bodies. He experienced a marked decline in his energy levels and saw an emerging pattern of fatigue and brain fog. This led him to devote his life to finding a revolutionary way to become a better human being.

Barton believes that the key to optimal health lies in the careful engineering of minerals. He explains that our bodies need a wide range of minerals to function properly, and that many of us are deficient in these essential nutrients. By carefully selecting and combining the right minerals, Barton has created a range of products that can help us all to feel better, sleep better and have more energy.

But Barton's approach goes beyond just taking supplements. He believes that we need to take a more experimental and brave approach to our health. He argues that the accepted medical wisdom might be changed entirely if we were willing to try new things and take risks. By eating a nutrient and mineral-rich diet, we can give our bodies the tools they need to function at their best.

In this fascinating conversation, Barton shares his insights into the importance of minerals, the benefits of a nutrient-rich diet, and why we need to be more experimental in our approach to health. If you're looking for ways to improve your health, sleep and energy, then this is an episode you won't want to miss.

BEST MOMENTS

'Minerals activate vitamins and enzyme pathways - they give the body a lot of shortcuts'

'The diagnoses that we have fancy names for are really just a way for doctors to compartmentalise'

'I applied chemical engineering to nutrition and suddenly saw all these things that can't be true'

'What we're doing when we take control of our health is that we're taking more control back of every other aspect'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Barton Scott LinkedIn - https://www.linkedin.com/in/1bartonscott/

YouTube: https://www.youtube.com/c/EllieMckay

In this episode, we welcome, special guest Chloe Bisson, an enterprising individual who is embarking on her own podcast called Inspired By. We explore the significance of authenticity and embracing one's true self, while also highlighting the value of casual conversations. Prepare to be enthralled by Chloe's personal journey in launching her podcast and discover the driving force behind her inspiration.

BEST MOMENTS

"It's okay saying that. And I think too many people say, oh, what people think. But you know what? If we're all being really honest with ourselves, the vast majority of us do want to be liked."

"We're all equal in this life. And the way that you speak to people that are at the bottom of the corporate ladder, not the top of it, is very telling."

"When you attach your identity to one thing and you then achieve what you've perceived to be the pinnacle of success. Only to find the said of it being the Holy grail, you're left feeling empty and unfulfilled."

"I've gained so much more than I've actually lost."

"It's the X factor, isn't it? It's not necessarily the top actors or actresses that are in Hollywood at the moment. In the same way, it's probably not always the best podcasters. It's usually the best marketers, the best people connecting, building relationships, getting in front of the right people that understand how to play the game of life, not just in that industry."

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission   

Chloe Bisson - https://www.chloebisson.com/hello

YouTube: https://www.youtube.com/c/EllieMckay

Dariush Soudi is a global entrepreneur, venture capitalist/investor, renowned speaker, philanthropist, and specialist in helping others to find the greatness within themselves, and how to unleash your inner gladiator.

Dariush joins me to talk about the incredible rags to riches to rags to riches tale of his life, his personal philosophy on living well and why you should always treat each day as a gift, and the sometimes-shocking stories of the fights he's had, and the empowering ways in which he's turned pain into power.

BEST MOMENTS

'I'm aware of every second of every day, because you can't take anything for granted'

'When you have those lows, if you do the right thing, the very highs will come'

'I'm always thinking there's more to life than this - this is not it - this is not it'

'People will judge you by the lifestyle you show'

VALUABLE RESOURCES

On A Mission - https://omny.fm/shows/on-a-mission  

Dariush Soudi - https://dariushsoudi.com

YouTube: https://www.youtube.com/c/EllieMckay