This week, we're discussing ways to take care of yourself by prioritizing your mental health. PLUS: Bruce shares the coolest beer in his beer fridge. 

Anxiety Resources: https://www.bswhealth.com/blog/how-to-talk-to-your-doctor-about-anxiety

Massive Face Artist Page: https://massivefaceart.com

Beer:

Bruce: Smile More, by Anchorage Brewing Co. https://www.instagram.com/anchoragebrewing/

Jody: Pacifico, by Groupo Modelo https://discoverpacifico.com

Heavy Convo Beer List: https://untappd.com/user/JodyKoenig/lists/362753