Katina Mountanos, a renowned writer and creative entrepreneur who founded the viral blog On Adulting that helps thousands of millennials around the world mindfully navigate adulthood. Her debut book, On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More and Bend the Rules for Good (November, 2020) provides insights, tools, guidance and more to help millennials and GenZ figure out how to navigate adulthood in a conscious, happy way. She recently co-founded a mental well-being startup, Daydreamers, and is pursuing her master’s in clinical psychology at Columbia University.

She talks:

• The importance of community 
• Recognizing you’re not alone 
• The On Adulting Book - one you don’t want to miss  
• Being flexible in our life as a means to truly living 

Find us at: 

• @onadulting | www.onadulting.com
• @morealikepodcast | @jackieborrego_