More Alike

Today, I am joined by Dr. Stephanie from The Pharmacist Mom to demystify everything GLP-1 Agonist Receptors like Ozempic. We touch base on how this drug works in your body, who may and may not be a good candidate for a drug like this, the inherent shame that comes with using weight loss medication, and the importance of meeting yourself where you are as well as finding a provider that will do the same. Dr. Steph's platform mission is about building up your skills to advocate for yourself medi...

In this Ask Me Anything, I touch on a wide range of topics. Being an LSSP, my future career plans, my thoughts on resentment and regret, and a whole bunch of financial talk featuring my favorite collab. Tune in now.

people do it all the times and there are so many benefits to this too. listen to my take on why changing your mind is not only important but imperative to living a more well rounded life.

I wanted to touch base at the end of 2022 - tune into the episode to hear why I struggle with consistency, counting ourselves out, and taking an inventory on what is distracting us in life.

In this grainy audio short episode - I break down 5 tips I think are foundational when showing up for yourself and those around you. I hope you've loved this mini series because I have really enjoyed creating it for you!!

now you have your system and you are ready to start something new -- tune in to hear my 7 foundational skills that have helped me when I have started something new. Where to connect: More Alike Podcast IG | My IG

Episode 1 of the Starting Fresh series includes my tips to create a solid foundation in a system that works for you not against you. Tune in NOW. Love you! Resources mentioned in the episodes: Rowena Tsai: how to get your life together, set systems rather than goal, slow productivity Brene Brown - Living into our ValuesWhere to connect: More Alike Podcast IG | My IG

in today's episode I share 30 things i've learned in 30 years. these are things i have learned and continue to work on time and time again. ⁠connect with me: [email protected] | IG: @morealikepodcast

In this weeks episode of More Alike I talk about therapy. It gets pretty personal.... We chat: 🗣my experience with therapy 🗣my personal themes in therapy 🗣real life examples of therapy working 🗣why we go to therapy 🗣I answer your questions about therapy I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy. Tune in NOW! Articles about Therapy: How to Find a Therapist - Very Well Mind How to Find the Best Therapis...

this week I address what happens after you have reached your "goal" & where you go next. I spend a lot of time on how to feel and step into the space in your life and why it is imperative to listen to yourself. Goals are great, no shade there, but that mentality for me right now does not seem to be fitting. Tune in to see what I think is working for me as I embark on this next phase in life. ⠀TUNE IN NOW