In this weeks episode of More Alike I talk about therapy. It gets pretty personal....

We chat:
🗣my experience with therapy
🗣my personal themes in therapy
🗣real life examples of therapy working
🗣why we go to therapy
🗣I answer your questions about therapy

I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy.

Tune in NOW!

Articles about Therapy:
How to Find a Therapist - Very Well Mind
How to Find the Best Therapist for You - Psychology Today
How to Find a Therapist you Actually Like - The Well
How to Find the Right Therapist - NYT

Find me: @jackieborrego_ | @morealikepodcast

Email me: [email protected]

this week I address what happens after you have reached your "goal" & where you go next. I spend a lot of time on how to feel and step into the space in your life and why it is imperative to listen to yourself. Goals are great, no shade there, but that mentality for me right now does not seem to be fitting. Tune in to see what I think is working for me as I embark on this next phase in life. 
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TUNE IN NOW 

In a world of instant gratification and success at the double tap how can we connect to our truest selves if we don't understand the importance of patience. In this episode, Jackie discusses how patience has been her greatest life lesson and how it can support your life too.

instagram: @morealikepodcast

This week I answer your questions that just so happened to be heavily School Psychology focused. Buckle up! We have fun in this episode

Shout out to my girl: @schoolpsychtiffany

This week I share some very exciting news!!! We are going to talk all about goals, starting over, and shooting your shot.

Tune into - 4 Things with Amy Brown 
Find me - More Alike Podcast | Personal IG 

Ask me a question here 

Today on More Alike is a different type of episode focused on me answering YOUR questions. This week, I do my best to share wisdom, personal stories, and my thoughts friend to friend.

I really hope you enjoy listening to this as much as I enjoyed recording. If you want to be featured in the next Q&A keep the questions coming!

You do not need the new year to get clear on what you want your life to look like. Tune in to find out the tools I use to help guide me when life if feeling fast and fuzzy.

Understanding Our Core Values - Brené Brown
Living Into Our Value Exercise - Brené Brown
Unlocking Us (Living Into Our Values) - Brené Brown 

Hi everyone, ⁣welcome back to More Alike, a podcast that is all about ways we as humans are more alike than we are different. I am so happy you're here. I've missed you. ⠀⁠
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tune in today to hear where the heck i've been. plug in anywhere you listen to podcasts ~~ ⠀⁠
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let's have some fun 🕺🏻

This week on More Alike we are joined by Scout Sobel she is the founder of Scout's Agency, co-host of the incredibly popular & delightful Okay Sis Podcast, the host of SCOUT Podcast, and now author to her new book The Emotional Entrepreneur. I am so humbled that Scout spent some time with me to have this conversation, boy it is a great one. 

In this episode we talk: 

• Reframing your identity with mental illness 
• Advocating/honoring yourself
• Tapping into your spiritual side 
• Her new book The Emotional Entrepreneur 
• & everything in between 

Where you can find us:

• @scoutsobel | www.scoutsobel.com | Okay Sis Podcast
• @morealikepodcast

Order Scout's new book here!

On this episode of More Alike we are joined by Maddie Miles, founder and CEO of Peace. Love. Hormones, a brand that educates and empowers women to take back control of their health! This is our kind of conversation. 

This episode covers: 

• How Maddie got started in Hormone Health coaching
• The basics of our Cycle:
• Importance of getting to the root cause of things 
• The major benefits of understanding our bodies this way 

Find us here: 

• @themaddiemiles | @peace.love.hormones | www.peacelovehormones.com
• @morealikepodcast