In this weeks episode of More Alike I talk about therapy. It gets pretty personal....

We chat:
🗣my experience with therapy
🗣my personal themes in therapy
🗣real life examples of therapy working
🗣why we go to therapy
🗣I answer your questions about therapy

I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy.

Tune in NOW!

Articles about Therapy:
How to Find a Therapist - Very Well Mind
How to Find the Best Therapist for You - Psychology Today
How to Find a Therapist you Actually Like - The Well
How to Find the Right Therapist - NYT

Find me: @jackieborrego_ | @morealikepodcast

Email me: [email protected]