Alex has a milestone birthday coming up. And (like New Year's) they tend to spark introspection and, often, questioning.

When I ask him what he wants to talk about, he answers motivation. Motivation to do the necessary things. But we don’t stay there long. We end up digging deeper and figuring out what’s underneath both his need to get going, and underneath the reason that he hasn’t gotten moving yet.

This episode is ultimately about being stuck, what’s keeping us stuck, and how we can go about getting some momentum to start changing things in our lives.