Citlali is a historian, poet and activist. Citlali now teaches a class on youtube  where she shares a lot of information about our indigenous ancestors, why its not commonly talked about in school, what are some misconceptions and  she debunks a lot of theory's where they underestimate indigenous knowledge and intelligence.  

Support and follow Citlali for more educational knowledge: 

Youtube: @MEXICAN EXCELLENCE 

Facebook: Mexican Excellence 

Instagram: Mexican Intelligence  

Listen to Podcast #28 on ApplePodcast: https://podcasts.apple.com/us/podcast/on-air-with-omar/id1532106538  

Listen to Podcast #28 on Spotify: https://open.spotify.com/show/7k56xvdLeQ4oi7eFGX6T

#spartan#training#spartantraining

Support and follow: 

Instagram - @jmarkland_ Website: behumblemovement.com 

Music:  Instagram: @illogic614 Youtube: @illogic  

Listen to Podcast #27 on ApplePodcast: https://podcasts.apple.com/us/podcast/on-air-with-omar/id1532106538 

Listen to Podcast #27 on Spotify: https://open.spotify.com/show/7k56xvdLeQ4oi7eFGX6T

#spartan#mmafighter#personalcoach Growing up Jay always had an itch for athletic activities. What motivated Jay to fully commit and give it 100% was being told otherwise, he was being told he was not going to be part of that world. Soon, Jay become in love with martial arts which eventually led him to underground ring fights in NYC. After having a well know reputation he was invited to fight for Bellator. Also, after attending 20+ spartan races, Spartan sign him on and now he is sponsored by them. In this episode, Jay walks us through his journey, the benefits of his achievements and also the struggles. Enjoy.  

Support and follow:

Instagram - @jmarkland_ 

Website: behumblemovement.com

Pete Westwood has been in the TV/Movie industry for years, from casting assistant to now a creative producer. He has been part of many shows from Top Chef on Bravo to Catfish on MTV. He has also been part of a Tedx talk to the youth. Enjoy..

Listen to Podcast #23 on ApplePodcast: https://podcasts.apple.com/us/podcast/on-air-with-omar/id1532106538 

Listen to Podcast #23 on Spotify: https://open.spotify.com/show/7k56xvdLeQ4oi7eFGX6T

Podcast #24: https://youtu.be/J0sjXJ_1VyY 

Listen to Podcast #24 on ApplePodcast: https://podcasts.apple.com/us/podcast/on-air-with-omar/id1532106538 

Listen to Podcast #24 on Spotify: https://open.spotify.com/show/7k56xvdLeQ4oi7eFGX6T

Mayra Morales is a Public Health Advisor who works for the CDC. She promotes and provides guidance of anything that’s infectious disease related to state, local and other federal agencies. Mayra shares her journey on how she got to work for the CDC and all the opportunities, benefits, and rewards given.

In this clip Margot Zaher talks about how tough it is to be vulnerable but, all the benefits one you overcome. 

Margot Zaher started off working in the corporate world, later to find out that was not her true passion. She eventually went back to school to study Psychology and wrote an Amazon's Best selling book: The Golden Cage: From Entrapment To Empowerment which consist of her studies and of her personal relationships.