If you are worried about wrinkles, you should 

consider relaxation that comes after you exercise.

This has the effect of making your muscles, facial

muscles included, soften up.  What this means,

is that your lines will appear less pronounced,

helping to contribute to the youthful look that

As we all get older, we start to lose collagen,

which will make us look tired.  As many of us 

don't know, physical activity can actually help to

promote the growth of collagen in your skin cells,

which will plump up your facial skin and make

you look younger and more vibrant.

Exercise is also great for other skin conditions 

that may or may not have to do with the presence of

acne. Your skin losing its elasticity or becoming

thin and less resilient is something that we all

encounter.  This is a common problem for may of

us as we get older.