I actually felt cringy making this podcast but that’s okay because that’s the whole point. Maybe it’s not perfect and possibly it was weird but you do it because it’s what you want and no one else’s opinions (including your egos) should make you choose any differently. It’s okay to be different, you’re supposed to be, if everyone was the same that would be scary and boring.

Poetry slam night about being angry, hopeless, exhausted and alone.

Habits & triggers that make we want to relapse, a lot of talk on self awareness, thank you to 1400k listens 🫶🏻

Fine tuning what we are looking for in a partner, Uber eating edible cookie dough, how do you make friends, Olipop soda is my current obsession.

Poetry slam night!!!!

Positive momentum doesn’t always feel so positive, your beliefs & actions create your reality, I’m feeling lonely but it’s great being able to tune into myself.

The importance of communication, getting to root of your problems to end the cycle, it’s okay to have feelings we all do, your past doesn’t define you unless you want it to.

How we choose to respond is the only control we really have, people will show you who they really are and you should believe them, we all have choices to make.

Are you a perfectionist? Okay cool stop doing that and everything will be better.

Don’t do Xanax, The first step in the 12 steps of sobriety, the time I went to jail, stop repressing your emotions & gain emotional intelligence, you’re a power manifestor.