Back To Happy

On Being a Kinder Person… and Why It Matters


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Suzanne and Debi knock around the subject of kindness, and why it's so essential for loving life again. If you're tired of an unkind world, or you yourself feel too overwhelmed to muster up some kindness, take a listen.

One thing both Debi and Suzanne learned in their transplant journey together is the immense power of kindness—especially from strangers—to turn things around.

You'll hear about the following, in this uplifting, free-flowing conversation:
  • Why non-attachment is so key
  • The power of kindness in action
  • Teal's take on compassion
  • Are we having a kindness revolution?
  • How Suzanne almost witnessed a murder … and learned about compassion
  • Can we accept kindness from strangers/

May you find this inspiring and rewarding.We are here for YOU!

Suzanne & Debi

  1. To send a question in for Suzanne and Debi to answer in the show, please just pop them an email with 'Question' in the headline. Send to [email protected] or [email protected]
SOOTHING RESOURCES & LINKS

Suzanne's Op Ed piece in the New York Times "For New Yorkers the Banality of Street Murder"

Self-Care for Extremely Busy Women Podcast

WHO ARE THEY?

Debi Granger is a true survivor. After nursed two of her children through life-or death experiences, she lost her home in Paradise, California after the worst wildfire in state history. She's also a working single mom with a disability. Yet, she remains a happy optimist, here to spread joy. She is a retired Dental Assistant with Expanded Function, and lives in the foothills of the Sierras with her fiancé, Chuck.

Suzanne Falter is a writer, podcaster and essayist whose work has appeared in SELF, O, More, Fitness, New Woman and The New York Times, Tiny Buddha and Elephant Journal. She is the author of multiple self-help titles including How Much Joy Can You Stand? (Ballantine) and  The Extremely Busy Woman's Guide to Self-Care (Sourcebooks). Suzanne also hosts the Self-Care for Extremely Busy Women podcast where she interviews leading self-care authorities for those who need better self-care.

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Back To HappyBy Suzanne Falter & Debi Granger