Back To Happy

In their final show, Debi and Suzanne reflect on what has actually been most important for their personal happiness.

Few experiences are more moving that someone’s heart transplant story… unless you’re the mother of the recipient. Debi tells the story of how Amera’s life was saved through a transplanted heart and kidney. You’ll find this one inspiring, for sure.

If you feel stuck in life, unable to move forward or backwards, take a bit of inspiration here. Teal was a unique free spirit who felt the world was her oyster … and she rolled through it with ease, equanimity and a true lightness.

Keeping your life moving along on schedule, and managing time effectively, is the focus of this episode. Debi and Suzanne share what’s worked for them.

Control. You either have it or you don’t. Debi and Suzanne talk about letting go, the power of giving up control, and when that’s a good idea—or a bad one.

One of the secrets to being happy is to remove what’s getting you down—the things you put up with or tolerate. Deb & Suzanne explore tolerations.

Debi and Suzanne knock around the roots of a great deal of upset in our lives: past emotions that get triggered.

Suzanne and Debi take on the tough subject of insomnia, using their own experience as light, restless sleepers.

Debi and Suzanne explore the mother-daughter relationship and share what they learned from both.

Suzanne and Debi share what they’ve learned about the all-important skill of setting better boundaries.