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If you’re anxious, depressed, or life’s just getting you down … you can be happy again. Super survivors Suzanne Falter and Debi Granger know all about navigating crises. They met through organ donatio... more
FAQs about Back To Happy:How many episodes does Back To Happy have?The podcast currently has 38 episodes available.
June 24, 2021WRAP UP: What’s it Take to Be HappyIn their final show, Debi and Suzanne reflect on what has actually been most important for their personal happiness....more20minPlay
June 17, 2021REPLAY: ‘She Was Glowing’: Debi’s Transplant StoryFew experiences are more moving that someone’s heart transplant story… unless you’re the mother of the recipient. Debi tells the story of how Amera’s life was saved through a transplanted heart and kidney. You’ll find this one inspiring, for sure....more38minPlay
June 10, 2021Tips on Truly Celebrating Life from Suzanne’s Late Daughter, TealIf you feel stuck in life, unable to move forward or backwards, take a bit of inspiration here. Teal was a unique free spirit who felt the world was her oyster … and she rolled through it with ease, equanimity and a true lightness....more36minPlay
May 27, 2021Do You Have Enough Time? How to Catch UpKeeping your life moving along on schedule, and managing time effectively, is the focus of this episode. Debi and Suzanne share what’s worked for them....more17minPlay
May 13, 2021How to Let Go of Control … and Be HappyControl. You either have it or you don’t. Debi and Suzanne talk about letting go, the power of giving up control, and when that’s a good idea—or a bad one....more20minPlay
April 29, 2021What Have You Been Tolerating?One of the secrets to being happy is to remove what’s getting you down—the things you put up with or tolerate. Deb & Suzanne explore tolerations....more21minPlay
April 22, 2021Upset or Angry? Could it Be You’re Triggered?Debi and Suzanne knock around the roots of a great deal of upset in our lives: past emotions that get triggered....more25minPlay
April 08, 2021How to Stop Tossing & Turning at NightSuzanne and Debi take on the tough subject of insomnia, using their own experience as light, restless sleepers....more25minPlay
March 25, 2021Key Lessons We Learned from Our Mothers…and Our DaughtersDebi and Suzanne explore the mother-daughter relationship and share what they learned from both....more32minPlay
March 18, 2021Healthy Boundaries & How They Affect Your Self-EsteemSuzanne and Debi share what they’ve learned about the all-important skill of setting better boundaries....more23minPlay
FAQs about Back To Happy:How many episodes does Back To Happy have?The podcast currently has 38 episodes available.