On Being Human Again

On Being Human Again

Download on the App Store

On Being Human Again episodes

  • 500 subscribers on YouTube!
    In this week’s from-the-heart episode I talk about:
    * Why you may be feeling like life owes you (e.g. why you should be more successful by now or why you should be making more money)
    * Why you can’t only want the feel good positive bits of success in order to grow
    * Why it’s so important to seperate yourself external success (hint: you’ll always bit dependent on a hit of praise or “win”) and find it from within instead
    11 min
  • Clarity + Purpose: It's okay to change directions
    This is the first episode of the "On Being Human Again" podcast! It was first shot as a video (which you can watch over at www.andramariawellness.com) so if I'm referring to being on "video", you know why.
    ON THIS EPISODE:
    How it's OKAY to change directions in your life.
    I used to feel ashamed, embarrassed or even guilty when I had to change directions because I felt I had done something "wrong" and I should have known better from the start. Have you ever felt this way? In the episode, I talk about how I'm feeling called to change directions in terms of my YouTube videos and although it's not easy, I feel like it's the right thing to do for me.
    Listening to your heart even when everyone offers different advice
    I absolutely love learning from others, but I've learned it doesn't mean I need to take all advice so literally. All in all, my heart is the best compass for me.
    It's OK to change your 'why'
    The 'why' behind what I do in my personal and professional life is constantly evolving. I talk about how my 'why' has evolved, where it's at now and being OK with not knowing where it will evolve to next. 
    Thank you for letting me share the raw-ness of my heart with you!
    Resources mentioned:
    Sunny Lenarduzzi: https://www.youtube.com/user/SunnyLenarduzzi
    Email me to book in a complimentary chat if you think you'd love to work with me: [email protected]
    Connect with me:
    Website: http://www.andramariawellness.com/
    Instagram: https://www.instagram.com/andramariaw...
    Facebook: https://www.facebook.com/andramariawe...
    Twitter: https://twitter.com/andramariawell
    22 hr 33 min
  • Getting tired of feeling like everyone is just so rich and successful?
    I’m sure you’ve all seen these types of Facebook ads at one point or another?
    “How I made $100,000 in my first month of business”
    “How I grew my business into 7-figures in under 12 months using these simple steps”
    “How I went from being broke to wildly rich and successful”
    At the end of 2016, it seemed like those types of social media posts and ads were following me around. I didn’t get how everyone seemed to be doing sooooo well with such ease. It started to make me feel small and like I was missing some crucial piece of the puzzle.
    At other times, I just felt unlucky like people just liked them more and that’s why they were doing so well.
    Have you ever felt like that?
    Today I’m sharing another, from-the-heart, episode sharing several stories of times when I’ve felt envious as a result of comparing myself to others success. I jump around quite a bit in this episode but here are some highlights:
    • I share how being triggered by envy can actually help shine light on exactly what you need to be doing more of
    • I talk about a time when I reached out to someone who was a 7-figure empire building entrepreneur and how I found that making the decision not to invest my money with her was actually more empowering than anything
    • I talk about how I had to turn to myself to grow my business rather than just handing over my power to someone else
    • And finally, I share some of the behind-the-scenes reasons of why some entrepreneurs are super successful, super quickly. I share these because when I found out the “truth”, so much pressure was lifted off of me because I realized I hadn’t been comparing myself on an even playing field at all!
    23 min
  • Law of attraction + How to manifest your dreams + I'm writing a book!
    In this video I talk about:
    *Why I hate traditional goal setting (it just doesn't work for me)
    *My very own manifesting and law of attraction process which I am loving SO much more than anything in the past
    *My book! I annouce that I'm writing a book and I use the example of writing my book (a dream I am manifesting) to explain how I use the law of attraction process
    20 min
  • The signs of low self-esteem & self-worth
    If you're a personal development junkie then this topic is probably nothing new to you, so you might even want to skip this week's video (I promised to never waste your time!).
    On the other hand, if you've done little or no personal development before, then I highly recommend you grab a cup of tea and listen in.
    Self-worth is a topic that is often tossed around...and something that for most of my life, I thought I had a lot of.
    It's almost comical thinking back to learning about the "signs of low self worth". I remember listening to one of my teachers speak about them...and slowly and surely it seemed that I held nearly ALL behaviour and characteristic traits that resembled someone with low self-worth.
    I was baffled because I actually thought that my way of being was "normal"...but it turns out that putting immense pressure on yourself, feeling guilty a lot and keeping busy 24/7 are just three common signs of someone with low self worth!
    If this topic resonates, then tune into this week's episode where I speak about:
    The not-so-obvious signs of low self-worth (Overachievers, I'm so looking at you!)
    How being a "busy overachiever" has served me and equally ran me into the ground
    The first step that you can take today to stand in your power instead of operating from a place of not enoughness
    The difference between low self-worth, high self-worth and just standing in your power (the middle ground)
    Live Your Purpose Mastermind Facebook Group (Free Community Group!)
    JOIN HERE: https://www.facebook.com/groups/liveyourpurposemastermind/
    I also just launched my new private Facebook group for this little community and I would love love love to see you in it. It's free and a place where we can all come together and talk about realizations and aha's along our personal development journey. The group is called Live Your Purpose Mastermind. Click here to join!
    I'm hosting a free challenge starting on the 26th of June called Stand In Your Power in the Facebook group which is all about returning to "wholeness" if you've been operating from this place of not feeling enough. Join the group and you can find the rest of the details in there!
    0 min
  • My morning routine (to feel grounded & fresh)
    In this week's video, I share my morning routine from start to finish. I've had this routine since the beginning of this year and it seriously keeps me grounded and on my game throughout the day.
    Tune in to hear: 
    How I fuel up through meditation and other fun stuff like crystals, acupuncture points + essential oils!
    Why gratitude journalling is so underrated and how to do it so you actually feel the love 
    How I incorporate manifesting into my daily routine
    What else I do to stay on top of my game when it comes to mindset
    22 min

About On Being Human Again

From the publisher's feed

The world is so noisy and with so much elusive personal development and spiritual advice, it can all feel too much. This podcast doesn't promise concrete answers, but it promises heart-felt…