Rare Conversations with Winifred

On Being Vulnerable about Mental Illness


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In this episode, I’m having a conversation with Adanna Atuonwu, a mental health advocate.



We try to unpack the stigma of mental illness. The process of sharing your experience with family & friends, educating your loved ones and navigating mental illness.



Disclaimer: this was recorded in 2019.



Mentioned:



Thereflectivespace.com (formerly “dearsg the podcast”)



Acawomanhood by Seun Toye-Kayode







Adanna’s Links



Instagram



Twitter



Blog



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Listen to episode 2 here
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Rare Conversations with WinifredBy Winifred