Devin tries to micromanage The Challenge house, even though it's a women's elimination, and no one is having it including John and Sheldon. Big T is also determined to prove herself and Kyle and CT try to get along on the Sapphire cell.

Follow us on Twitter:

@ShelAlexander

@jchidleyhill

A big week in the world of The Challenge leads to a serious conversation about race between Sheldon and John. They then dive into one of the most exciting episodes of Spies, Lies, and Allies.

Follow us on Twitter:

@ShelAlexander

@jchidleyhill

Amanda starts making bold moves to shake up the Challenge house. Also, Ashley is kicked off the show and Sheldon and John talk about Top Gun call signs.

Follow us on Twitter:

@ShelAlexander

@jchidleyhill

The Emerald cell wins once again but Josh is doin' too much on the latest episode of The Challenge: Spies, Lies, and Allies. John and Sheldon talk about what they would have done instead.

Follow us on Twitter:

@ShelAlexander

@jchidleyhill

Uncle CT continues to rebuild the Sapphire cell in his image and the Emeralds keep dominating on the latest episode of The Challenge: Spies, Lies, and Allies. John and Sheldon also talk about the ups and downs of this season.

Follow us on Twitter:

@ShelAlexander

@jchidleyhill

Scottie Barnes and Jalen Suggs lives up to the hype, as the #Raptors take RD 1 vs the #Magic in the battle of top 5 picks. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think.Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content.

#UnpolishedUnapologetic

Fred VanVleet leads the way for the #Raptors as they win at home in Toronto for the first time in 612 days. Funny enough their last home win was also against the #Pacers. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think.Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content.

#UnpolishedUnapologetic

Fred VanVleet led the #Raptors on a crazy comeback only to fall just short, as DeMar DeRozan came up big late for the #Bulls. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think.Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content.

#UnpolishedUnapologetic

The team twist continues to play out on The Challenge: Spies, Lies, and Allies. John and Sheldon discuss Ed's decision making and whether Kyle made the right choice switching teams.

Follow us on Twitter:

@ShelAlexander

@jchidleyhill

A great second half from Luka Doncic lead the way for the #Mavs as they beat the #Raptors on the 2nd night of a back to back. Join us live, like and subscribe on YouTube, Twitch and Twitter following each and every Raptors game or catch the podcast afterwords and let us know what you think.Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content.

#UnpolishedUnapologetic