Ashley is like the month of March -- she comes in like a lion and leaves.... like a lion. Sheldon and John talk about her performance, peeing in pools and the Gathering of the Juggalos.

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On this episode of the On Blast Podcast, the OG crew returns as we talk about how they've been dealing with being at home, The MJ Doc (6:30) and we also have a draft to select which 4 TV characters we would like to be quarantining with (14:48). Let us know who had the best quarantine house in the comments. ell us what you think and let us know what we should be watching #OnBlast. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram and @AWebster84 for more #OnBlast content.

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On this episode of the On Blast Podcast Sheldon and Webster discuss episodes 1 & 2 of The Last Dance. How the doc came to be, why Michael Jordan said yes and the rest of the cast of the 90's Bulls. Tell us what you think and let us know what we should be watching #OnBlast. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram and @AWebster84 for more #OnBlast content.

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CT has a master plan to make it to the final of The Challenge: Total Madness. Sheldon and John think it's an excellent plan and approve of it. More than they approve of Rogan and Dee's ongoing drama.

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Easily the most obvious choice for an episode title in You Killed It history, Sheldon and John dissect Dee's decision making, talk some mess about Jenn's competitiveness, and give props to Big T, Fessy and.... Nelson?

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The Challenge: Total Madness kicks off as John and Sheldon talk about Soviet tanks, Nany's heart eyes, and the great Bananas-Wes alliance.

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On this episode of the #OnBlast Podcast, Sheldon & Webster review the shows Tiger King and Cheer. While also discussing the new found love affair with Instagram Live music battles and why you should watch How To Make It In America. Tell us what you think and let us know what we should be watching #OnBlast. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram and @AWebster84 for more #OnBlast content.

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The boys are back and practising proper social distancing to preview The Challenge: Total Madness. John and Sheldon review the three-minute super trailer, then go through each cast member.

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On this episode of the On Blast Podcast, Sheldon and Webster take a break from real life and deep dive into Tom Brady and give their recommendations on what shows and movies to watch with so much time on their hands. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content.

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On a recent episode of Rap It Up, Toronto Rapper Beals L.E.S. joined the show for a one on one interview on his brand new single "Young Black & Gifted" available on Apple Music, Tidal & Spotify. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content.

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