On Board With Star-Lord

Today I talk about making a difference no matter how small your network of people is, my weight loss, and just gratitude and mindset.

In this episode I was asked by one of my students to explain my stance on the IBJJF.

I take today's podcast to answer some questions I got about mental blocks, plateaus, my start and more.

So I was reached out to by Eric from the Virgin Islands with a really good question, I address it on the podcast today and go into my thoughts on fusion grappling.

I had a hell of a weekend, traveled between Sarasota, Orlando, Tampa, and Miami while getting to coach and scout venues for Sapateiro.

I take some questions from my instagram on topics, including breaking mechanics, my thoughts on belts, and my good buddy Mike Padilla.

Sorry about the background noise I have it figured out for future episodes