Welcome to episode 2! In this episode I'm unraveling how societal and cultural conventions aka "the rules" have affected me as a 36-year-old single, childless woman who grew up in a super religious, immigrant Italian home (and then later spending over 12+ years in corporate banking). I'm also sharing things I've learned along the way through my own personal development that have helped me get to know the real me. 

What you can expect to hear about in this episode: 

• How I reframed recent triggering events (with the help of my therapist lol)
• How to wake up if you've been inundated by societal rules and conventions 
• Sharing my personal experience with how I've created my own rules that have helped me get to where I am today (personally and professionally) 
• 2 simple ways to start creating your own rules without necessarily blowing up your life
• Some questions to help you begin exploring your relationship with rules and more

This podcast project is a part of a larger personal project - re-parenting my relationship with creativity and exploring who I become in the process of committing to an 8-week podcast project. Speaking has not been a strong point for me so this is a project to develop this medium (as I want to do more of it!) 

NB: Apologies my voice goes a lil alien for a few seconds at around 10 mins - I've since fixed the issue for future episodes - thank you for your patience :) 

Thanks for listening - I'd love to hear what resonated (or not) for you, and answer any questions you might have:

Email me at [email protected]

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Much love XOXOXOX