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Dr. John Townsend shares practical tips for parents struggling to set boundaries with their children. He’ll provide insights into relatable situations spanning every stage of the parenting journey, from teaching unruly toddlers to dealing with adult children who still live at home. Hear his advice for teaching kids to take responsibility and grow into healthy adults.  

Receive a copy of Boundaries with Kids and an audio download of "Proven Strategies to Help Your Children Establish Healthy Boundaries" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

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Dr. John Townsend shares practical tips for parents struggling to set boundaries with their children. He’ll provide insights into relatable situations spanning every stage of the parenting journey, from teaching unruly toddlers to dealing with adult children who still live at home. Hear his advice for teaching kids to take responsibility and grow into healthy adults.  

Receive a copy of Boundaries with Kids and an audio download of "Proven Strategies to Help Your Children Establish Healthy Boundaries" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

Get More Episode Resources 

If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

You’ve heard the phrase, too much of a good thing can be bad for you, right? Well, that can actually be true of religious things. Chip reveals that it’s possible to be doing good things, right things, religious things, and yet be going in the wrong direction spiritually.

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Sermon Overview
Scripture Passage: Hebrews 12:1-2

Living the Christian life is much like running in a race, and Hebrews 12 shows us how to run like a champion.

First, we must remember there is a purpose to pursue.
“Therefore we also, since we are surrounded by so great a cloud of witnesses…” (Hebrews 12:1). We are in this race until our very last breath. There is no retiring or quitting from this race against ourselves.

There is a person to prepare.
“...let us lay aside every weight, and the sin which so easily ensnares us…” (Hebrews 12:1).

Many of us lag behind because we are weighed down by excess baggage. Remember: we are free to enjoy our hobbies, treasures, and friendships until they keep us from running our race.

Adrian Rogers says, “Good things become bad things when they keep you from the best things.”

If we’re not careful, our baggage will cause us to stumble completely. When we find ourselves tripped up by sin, we must confess and repent so we can get back on track.

Third, there is a price to pay.
“...let us run with endurance the race that is set before us…” (Hebrews 12:1). No one strolls over the finish line; endurance is necessary in order to run a race well. We must get our hearts and minds right and finish the course.

Fourth, there’s a promise to plead.
“...looking unto Jesus, the author and finisher of our faith…” (Hebrews 12:2). The One who first calls us to the race will enable us to finish the race. We must keep our eyes on God, who gives us faith, because He is the One we are running toward.

Finally, there is a prize to possess.
“...who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God” (Hebrews 12:2). As we run this race, living by faith, we know we are headed toward eternal victory. Because Jesus finished the race on Calvary, He has become our reward. The race will have been worth it when we see Him face-to-face.



Apply it to your life
Are you running with endurance today – setting aside the things that weigh you down and cause you to sin? Are you living a life of faith well, sharing the Gospel with others, so that they may enter the race toward Jesus?

The Grace to You radio broadcast for June 22, 2026.

The 10 Commandments E14 — We’ve come to the end of our series on the 10 Commandments, which are known in the Bible as the 10 Words. All throughout this series, we’ve returned to the idea that these commands are not rules to check off a list, but rather God’s wisdom that leads to true life and flourishing. In this episode, Jon and Tim reflect on some final insights about how to approach the 10 Words (and all of biblical law) as wisdom literature, just as Jesus did.

FULL SHOW NOTES

For chapter-by-chapter summaries, biblical words, referenced Scriptures, and reflection questions, check out the full show notes for this episode.

CHAPTERS

OFFICIAL EPISODE TRANSCRIPT

View this episode’s official transcript.

THE 10 COMMANDMENTS BIBLEPROJECT TRANSLATION

View our full translation of the 10 Commandments.

REFERENCED RESOURCES

SHOW MUSIC

SHOW CREDITS

Production of today’s episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today’s episode and provided the sound design and mix. JB Witty writes the show notes. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie. 

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