Welcome to episode 6! In this episode I'm talking about my journey with doing hard things and 5 learnings that have helped me transform my relationship with the not-so-comfortable things in life.

What you can expect to hear about in this episode: 

• A small rant on why read receipts need to be optional  
• Learning #1: We are all internally motivated in different ways
• Learning #2: Being passionate about something doesn’t mean it’s always going to feel easy and/or amazing 
• Learning #3: The feeling we often seek come after we do something hard
• Learning #4: Seeking fulfilment > seeking satisfaction 
• Learning #5: We can build inner strength and really great self awareness when we reflect on the hard things we’ve done
• Questions to help you reflect on your relationship with doing hard things 

Thanks for listening - I'd love to hear what resonated (or not) for you, and answer any questions you might have:

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Much love XOXOXOX