Fasting is a physical act of remembrance. Lent begins next week - 40 days of some sort of a fast, traditionally in the Church. I'm sharing my experience, encouragement, and some verbal tripping through this incredibly important spiritual discipline because God is worthy of our all. And the Holy Spirit will sift through any and every word or verbal mis-step I make in this longer episode to convict, encourage, and spur you on to prayerfully consider fasting. In Jesus name amen, let this be.