Feeling like your own worst enemy when it comes to your goals? Join Rich as he speaks on self-doubt, shame spirals, and the negative thought loops that keep us stuck. He leaves you with a challenge he's taking on himself. 


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The Monday Message tackles the truths gleaned from lived experiences and meaningful conversations. Each episode, Rich challenges your perspective, offers a candid reflection, and leaves you with a thought-provoking question or idea to take throughout the week. 

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