On it Off it

By On it Off it | ODd Network

On It Off It is a podcast brought to you by fitness influencer Louis Phillips and stand-up comedian Fergus Neal. Each week the two unlikely friends talk about what they’re on and what they’re off – fr... more

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FAQs about On it Off it:

How many episodes does On it Off it have?

The podcast currently has 69 episodes available.

On it Off it episodes:

December 21, 2025 Drunk Uncles At Xmas
Final episode of 2026, drunk uncles at Christmas, Louis gets pitched rent party, dumbest uni subjects, and yearly review.
📲 Links
• Louis Phillips — Instagram: https://www.instagram.com/louisphillips12/reels/ Apple Podcasts
• Fergus Neal — Instagram: https://www.instagram.com/fergie_ferg1/ Apple Podcasts
• On It Off It Podcast — Original IG: https://www.instagram.com/onitoffitpod/ Apple Podcasts
• Fergus Neal Comedy Tour: https://comedy.com.au/tour/fergus-neal/ comedy.com.au
Hosted on Acast. See acast.com/privacy for more information.
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42min
December 11, 2025 Work Xmas Party Nightmares
This week on On It Off It, Fergus and Louis go full festive chaos as they unpack Lady Gaga theories, the emotional battlefield that is Christmas lunch, and the unspoken horrors of work parties (including that one coworker who still thinks breakdancing is a personality). From family drama to glitter-covered dancefloors, this episode delivers peak unhinged seasonal energy.
Follow the boys on Instagram:
📸 Fergus Neal — https://www.instagram.com/fergie_ferg1/
📸 Louis Phillips — https://www.instagram.com/louisphillips12/
🎟️ See Fergus live on his Australian comedy tour:
https://comedy.com.au/tour/fergus-neal/
Hosted on Acast. See acast.com/privacy for more information.
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53min
December 03, 2025 Was TikTok Awards Racist?
Buckle up — this podcast is your weekly dose of unfiltered opinions, questionable insights, and the pop-culture commentary you didn’t know you needed. We’re breaking down the TikTok Awards fallout, unpacking life’s biggest icks in our listener-led Ons & Offs, and debating the non-negotiables of aeroplane etiquette (middle-seat armrest rights will be settled once and for all). Plus, our brand-new segment Worst University Subjects lets us rank, roast, and expose the courses that absolutely should not exist. If you love banter, bold takes, and a bit of chaos, you’re in the right place.
Hosted on Acast. See acast.com/privacy for more information.
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57min
November 28, 2025 TikTok Awards Tea
All the tea is spilled from the TikTok awards courtesy of Ferg who was on the red carpet.
Hosted on Acast. See acast.com/privacy for more information.
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28min
November 20, 2025 Toni Lodge
On this week's episode of On It Off It, we're chuffed to be joined by the beloved powerhouse Toni Lodge. Most known for her hit podcast Toni & Ryan, Toni is here to talk through it all and let us know what she's on and off. Toni also discusses her surprise relation to Ben Cousins, weddings & whether she'd consider doing stand up comedy. We promise you'll love this!
Hosted on Acast. See acast.com/privacy for more information.
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1h 2min
November 12, 2025Dating Coach: Sharam Namdarian
Join us as we sit down with comedian and former dating coach Sharam Namdarian, who spent a decade as a life/relationship coach before trading in therapy sessions for the stand-up stage. Sharam Namdarian With uniquely emotional and absurdist humour, Sharam draws something outrageous from every situation and invites us into his world—where even being “still an alien among people” becomes a source of comedy. Sharam Namdarian
In this episode of the On It Off It podcast, hosted by fitness influencer Louis Phillips and comedian Fergus Neal, we dig into Sharam’s journey from coaching to comedy, his take on modern dating and emotional healing, and his signature style of making the uncomfortable… hilariously relatable.

Connect with our guests & show:
Sharam Namdarian – Instagram & YouTube
Louis Phillips – Instagram @louisphillips12
Fergus Neal – Instagram @fergie_ferg1
On It Off It Patreon – patreon.com/ONITOFFITPODCAST
On It Off It YouTube – YouTube channel (or search “On It Off It podcast”)
Hosted on Acast. See acast.com/privacy for more information.
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1h 7min
November 06, 2025Sez: Is Having A Boyfriend Embarrassing Now?
This week Louis looks a lil different, because Sez is here whilst he's in the U.S! Find Sez on socials here & here
SIGN UP FOR LOUIS' THIRST MERCH HERE!

👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon

✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram
On It Off It Pod on Instagram

🚀 Check out our projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy

#louisphillips #fergusneal | is having a boyfriend embarrassing? tiktok awards, sez, australian comedy, australian comedians
Hosted on Acast. See acast.com/privacy for more information.
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42min
October 30, 2025Jacob Elordi DMs Ferg
Ferg's back from Brisbane and we're unpacking the ethical conundrum of accepting brand deals from charities. Oh yeah and Jacob Elordi slid into Ferg's DMs, no biggie.

SIGN UP FOR LOUIS' THIRST MERCH HERE!
👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon

✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram
On It Off It Pod on Instagram

🚀 Check out our projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy

Hosted on Acast. See acast.com/privacy for more information.
...more
49min
October 23, 2025 Australian Halloween
This week - Ferg takes Fashion Week? Louis' court appearance? Couples halloween outfits? There's a lot they're on this week, and a lot they're off.. tune in to find out.
Hosted on Acast. See acast.com/privacy for more information.
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56min
October 16, 2025Love Island’s Matt Zukowski
Matt Zukowski is on the podcast and we're asking him all things love, fame, reality TV BTS plus how life is looking today.

SIGN UP FOR LOUIS' THIRST MERCH HERE!
👉 Watch the full episode on YouTube
👉 Get early access + bonus content on Patreon

✨ Follow the hosts:
Fergus Neal on Instagram
Louis Phillips on Instagram
On It Off It Pod on Instagram

🚀 Check out our projects:
Louis’ INTVL app
Ferg’s Melbourne Fringe Show: Boy

Hosted on Acast. See acast.com/privacy for more information.
...more
49min

FAQs about On it Off it:

How many episodes does On it Off it have?

The podcast currently has 69 episodes available.