How do you know what serves you and what doesn't? In this episode, Chuck talks about how to evaluate the scripts and beliefs that we're holding to see if they have a place in our next chapter.

On Keeping What Serves Us and Letting Go of the Rest

Cool Change is a podcast about navigating life’s transitions with clarity, intention, and integrity.

Hosted by Chuck Allen—executive coach, storyteller, and fellow traveler—this show explores the quiet thresholds where real transformation begins. Whether you’re rethinking your career, reevaluating your relationships, or simply sensing that something deeper is asking for your attention, Cool Change offers a place to pause, reflect, and move forward more honestly.

Through solo episodes and soulful conversations, Chuck shares insights from his coaching practice and personal journey—offering language for what you’ve been feeling but maybe haven’t been able to name.

The current series introduces the Cool Change Method™, a six-part framework designed to guide you through meaningful shifts in your identity, values, or direction. It’s not about quick fixes. It’s about showing up to your own becoming with presence and purpose.

Society & Culture

Business

Education

Self-Improvement

Philosophy

Careers

Cool Change is a podcast about navigating life’s transitions with clarity, intention, and integrity. Hosted by Chuck Allen—executive coach, storyteller, and fellow traveler—this show explores the quiet thresholds where real transformation begins. Whether you’re rethinking your career, reevaluating your relationships, or simply sensing that something deeper is asking for your attention, Cool Change offers a place to pause, reflect, and move forward more honestly. Through solo episodes and soulful conversations, Chuck shares insights from his coaching practice and personal journey—offering language for what you’ve been feeling but maybe haven’t been able to name. The current series introduces the Cool Change Method™, a six-part framework designed to guide you through meaningful shifts in your identity, values, or direction. It’s not about quick fixes. It’s about showing up to your own becoming with presence and purpose.

Share On Keeping What Serves Us and Letting Go of the Rest

Sign up to save your podcasts

On Keeping What Serves Us and Letting Go of the Rest

On Keeping What Serves Us and Letting Go of the Rest

More shows like Cool Change

Good Hang with Amy Poehler