A reflective episode on what it truly means to let go of everything, releasing fixed images of the people we love and of ourselves so we can meet them, and our own future selves, anew.

Continue reading Ep 127 – Letting Go Of Everything at Dr. Kathryn Colleen, PhD.

An episode on belief change as the bridge to an ideal life, explaining how to identify which current beliefs must shift and how to map out the new beliefs a different life will require you to hold.

Continue reading Ep 126 – Shifting – What Beliefs Will You Need In Your New Life at Dr. Kathryn Colleen, PhD.

An audience-question episode on improving a relationship when only one partner is actively working on it, explaining why a disengaged partner still wants connection and how one person can transform the relationship on their own.

Continue reading Ep 125 – Audience Question – How Can I Improve Connection To My Partner By Myself at Dr. Kathryn Colleen, PhD.

An episode on the final step of manifestation, 'shifting your phase' to match your creations, explaining what that phrase means and offering guidance on how to embody the state that meets what you want.

Continue reading Ep 124 – Shifting – Changing Phase To Meet Your Creations at Dr. Kathryn Colleen, PhD.

An episode on building trust as the first step toward deeper partnership, framing trust as a risk assessment and offering concrete actions to become more trustworthy and to strengthen connection with a partner.

Continue reading Ep 123 – Connecting To Your Partner – Building Trust at Dr. Kathryn Colleen, PhD.

An episode addressing questions from Dr. Kathryn's own students about beginning to mentor others, why they are more ready than they think, how to offer mentorship, and what the early mentoring role involves.

Continue reading Ep 122 – Student Questions – Starting To Mentor Others at Dr. Kathryn Colleen, PhD.

An episode reframing self-talk as speaking to the divine within, suggesting that treating inner dialogue as a conversation with God, Tao, or Krishna makes it more reverent, appreciative, kind, and respectful.

Continue reading Ep 121 – Talk To Your God With That Mouth – How To Improve Your Self Talk at Dr. Kathryn Colleen, PhD.

An episode distinguishing genuine altruism from being taken advantage of, arguing that humanitarian values are not naivety and that developmental growth sharpens one's ability to recognize scams and set healthy boundaries.

Continue reading Ep 120 – Being A Humanitarian Vs Being A Doormat – Saying No And Teaching The Hard Lesson at Dr. Kathryn Colleen, PhD.

An episode arguing that global peace is not only possible but inevitable within thirty years, reached through a simple model of helping yourself first and then helping two others, multiplying outward across humanity.

Continue reading Ep 119 – Global Peace In Our Lifetime – Covering Humanity In 32 Steps at Dr. Kathryn Colleen, PhD.

An episode exploring the nature and effect of money on the individual, on relationships, and on society, as part of a larger theme of understanding and connecting to money rather than fearing it.

Continue reading Ep 118 – Validation Sabotage And Freedom – The Nature And Effect Of Money at Dr. Kathryn Colleen, PhD.