A podcast episode arguing that self-development does not conflict with religion or science, that your faith can be a catalyst for growth, and that questioning your beliefs and ideology deepens rather than betrays your faith.

Continue reading Ep 16 – Your Religion As A Catalyst For Self-Development And Why Questioning Your Ideology Will Bring You Closer To Your Faith at Dr. Kathryn Colleen, PhD.

A podcast episode presenting a quick technique — well under an hour — for pressure-testing an important decision, making the right choice so glaringly obvious you cannot deny it, whether you're stuck or think you already know the answer.

Continue reading Ep 15 – A New Technique For Making Big Decisions Easy at Dr. Kathryn Colleen, PhD.

A podcast episode sharing a method the host developed for disarming stubborn limiting beliefs that resist every attempt to remove them — an approach she found notably effective in her own experience.

Continue reading Ep 14 – How To Disarm Limiting Beliefs That You Cannot Get Rid Of at Dr. Kathryn Colleen, PhD.

A podcast episode in which the host recounts her own awakening and offers methods for reframing any crisis as an opportunity, aimed especially at listeners currently moving through a difficult time.

Continue reading Ep 13 – My Own Awakening And How To See Crisis As Opportunity at Dr. Kathryn Colleen, PhD.

A podcast episode offering a simple, physics-minded guide to manifesting, including the warnings and specifics other sources omit, urging listeners to set aside woo-woo notions and proceed carefully with the caveats before trying it.

Continue reading Ep 12 – Manifesting – A Simple Guide To Finally Doing It Right With Major Warnings at Dr. Kathryn Colleen, PhD.

A podcast episode on the cycle of development introduced in Episode 10, focusing on how we progress through the stages, what causes us to revisit them, and how to remain longer in the happier, more peaceful stages.

Continue reading Ep 11 – The Cycle Of Our Development, Progressing, Revisiting and Remaining at Dr. Kathryn Colleen, PhD.

A podcast episode teaching the model that human evolution across mental, intellectual, social, and spiritual dimensions is not a linear staircase but a cycle of recurring stages, inviting listeners to locate where they are now and aim toward stages of joy and peace.

Continue reading Ep 10 – How We Evolve Over A Lifetime and Why It Is A Cycle, Not A Staircase at Dr. Kathryn Colleen, PhD.

A podcast episode offering a method for seeing the shared humanity in others by recognizing some aspect of yourself in everyone, from loved ones to strangers to people you cannot stand, and using that recognition to let go of grudges and forgive yourself and others.

Continue reading Ep 9 – Seeing Aspects of Yourself in Others, Letting Go of Grudges and Forgiving at Dr. Kathryn Colleen, PhD.

A podcast episode in which the host shares her plan to learn nine languages in thirty months and discusses how to overcome the internal critic, the persistent inner voice that pulls you toward mediocrity whenever you attempt something ambitious.

Continue reading Ep 8 – 9 Languages in 30 Months And Overcoming Your Internal Critic at Dr. Kathryn Colleen, PhD.