Sharon Salomon, 80, is a competitive powerlifter. She and her coach, Tricia Lucero, join Julia Turshen for a conversation about lifting, training and more.

Follow-up links:

• To pre-order Julia’s new book, WHAT GOES WITH WHAT, head here!
• To sign up for Julia's weekly newsletter, head here.
• BUILT FOR THIS: THE QUIET STRENGTH OF POWERLIFTING, Julia’s long-form essay, can be read here or listened to here.
• Watch the video about the Queer Barbell Club Julia started at her gym.