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Shout out to consistency!
In this episode, I take a look at love, romance, and safety from the perspective of an ADHDer, who’s been out of the dating scene for some years. Inspired by ADHD content creator Brittany Elizabeth, I challenged the old adage of love feeling like “butterflies” and called flag on the play. Tying those butterflies to some of my most harmful experiences, I share my journey to how I’m reframing dating, what good feels like in a potential partner, and how certain friendships serve as a great foundation to write a new intimate path.
Chapters and Timestamps
00:00 Welcome to Muse Lab
00:41 Consistency and Creativity
02:05 ADHD Brain Downloads
09:24 Dating as a Challenge
14:54 Butterflies Are a Red Flag
16:44 Family Roots and Cycles
24:24 Transactional Love Lessons
31:15 Toxic Relationships and Safety
38:00 Rewriting Dating Patterns
41:06 Words Create Reality
42:58 Quantum Leap Through Speech
44:22 Dating Prophecies Come True
47:04 ADHD Reframing Identity
54:43 Butterflies Versus Safety
55:29 Defining Safe Love
01:04:52 Raising the Bar Saying No
01:11:01 Butterflies Are Moths
01:13:57 Onward to the Next Adventure
___________________________________________________
For more information or to collab, email [email protected]
Learn more about my work here
Sign up for weekly musings
Join the conversation Instagram | Threads
By ShaVaughn ElleShout out to consistency!
In this episode, I take a look at love, romance, and safety from the perspective of an ADHDer, who’s been out of the dating scene for some years. Inspired by ADHD content creator Brittany Elizabeth, I challenged the old adage of love feeling like “butterflies” and called flag on the play. Tying those butterflies to some of my most harmful experiences, I share my journey to how I’m reframing dating, what good feels like in a potential partner, and how certain friendships serve as a great foundation to write a new intimate path.
Chapters and Timestamps
00:00 Welcome to Muse Lab
00:41 Consistency and Creativity
02:05 ADHD Brain Downloads
09:24 Dating as a Challenge
14:54 Butterflies Are a Red Flag
16:44 Family Roots and Cycles
24:24 Transactional Love Lessons
31:15 Toxic Relationships and Safety
38:00 Rewriting Dating Patterns
41:06 Words Create Reality
42:58 Quantum Leap Through Speech
44:22 Dating Prophecies Come True
47:04 ADHD Reframing Identity
54:43 Butterflies Versus Safety
55:29 Defining Safe Love
01:04:52 Raising the Bar Saying No
01:11:01 Butterflies Are Moths
01:13:57 Onward to the Next Adventure
___________________________________________________
For more information or to collab, email [email protected]
Learn more about my work here
Sign up for weekly musings
Join the conversation Instagram | Threads