Eating is an activity I'm going to presume most of us do every day. The planning involved in that greatly varies and for some of us the thought of us can have our hearts start racing with sudden lists of all of the things we'd rather be doing instead. I'm sharing with you a funny story I had with meal prep as well as some ideas that should help convince you that 1) you're already meal prepping every day whether you think you are or not and 2) there's plenty of choices available (for free!) to make it work for you and your household's preferences.