The ladies took a summer break but so much has happened! Jump in and catch up with your favorite Muvas as they discuss what they've been up to and a few current topics. 

Did you stick to your fitness goals during the pandemic? Is your body summer ready or is the summer getting whatever body you give it? Join the ladies tonight as they chat about their fitness journey, healthy eating, and social media dating advice.

After a short hiatus, Ari and Patty are both back tonight to catch up on life and current events. We hear outside is open and masks are optional. But you may want to stay indoors if you've been scamming with PPP loans!

LISTEN! If it’s a MUVA doing her thing then the ladies wanna chat! Motherhood doesn’t come with a BLUprint but the insider tips keep us all going! This week, the ladies are joined by radio personality Blu On Air of Richmond's Power 92.1. Tune in as the ladies discuss Black mental and maternal health, balancing workloads, and knowing when to take a break. Hit play now!

It's 4/20 so the Muvas have a gift for you! Join the ladies and their special guest, Brandy of the Magic Bush RVA. We'll be discussing all things cannabis so grab your snacks and join us!

Is three a crowd? This week, the Muvas sit down with Our Black Party Co-Chair, Dr. Wes Bellamy. Join us as we discuss the need for a third party, Dr. Bellamy's rise in politics, and how we move past performative gestures to actionable change.

No guest? No problem! What happens when the ladies have to go a little off-script? This week your Muvas proved why they're your favorites. Join us this week as we discuss summer plans, how to be professional without codeswitching, why Patty hasn't gotten the vaccine, and who's getting ready for a baecation!

Hit play already!

You know it's officially spring when the temperatures are on the rise along with breakups. It's looking like another hot girl summer as the Muvas sit down with OT of the Krew Season Podcast to discuss relationship experts, dating standards, and what millennial men want. 

So much has happened this past week! Folks cutting up in Miami, Derrick Jaxn is exposed and the summer is looking kind of icy with all the ladies sending their men back to the streets. Tune in as your favorite Muvas give you the rundown.