Pat gives advice on how to have a conversation about menopause in the workplace, plus following your passions and the postmenopause boost. 

Amy Bennie talks about missing out on puberty, coping with premature ovarian insufficency and going on HRT at 16, plus what this means for her future, fertility and menopause. 

Artist Jane Woollatt talks about how she was creatively inspired by her menopause and the joys of watching herself shift from one phase to another.

Rachel Weiss talks about the moment she knew she had to launch a meno cafe, how that led to a flush festival and why she believes menopause is natures way of telling women to pause and take stock of their life. 

As a trans man Lee Hurley has a unique angle on menopause having seen all sides of all the hormones and he's not a fan of Oestrogen. 

Lesley Byrne talks openly and honestly about the lonely side of menopause, the importance of friendship and how, with the right support, you can achieve anything. 

Journalist and writer Caroline Harris talks about smelling different in menopause, Countries that don't have a word for menopause and why in 2021 there is still gender disparity when it comes to women's health. 

Amanda Thebe talks food and fitness in menopause, plus how the menopause conversation in the U.S. compares to the UK. 

Karen Arthur, curator of Menopause Whilst Black talks about diversifying the menopause landscape, wearing what makes you happy and the joys of being in midlife. 

Diane Danzebrink talks about her own experience of surgical menopause and why she's now on a mission to make menopause matter.