My guest this week, Charles Mayfield, will be discussing some avenues to better health through a unique dietary plan, the Carnivore Diet. He has observed first hand many positive benefits from this plan in his own life and in the lives of many of his friends. Any questions or comments can be addressed to me at 423-368-3146 or [email protected].

I hope you will join me as I discuss causes and treatments of various types of headaches. Millions of us suffer from some form of headache in our lifetimes and, the majority of the time, no significant problem exists. However, if you have a persistent problem, you must seek medical help to decide what course of action is needed. Send questions/comments to: [email protected].

I know you will want to join me as I interview my granddaughter, Bess Trew, a professional ballet dancer. She directs her own company, Enoch Contemporary Ballet, in Athens, Tennessee, and will discuss what it takes to become a success in the competitive world of dance.

I hope you will join me this week as I welcome Mandy Woody, a teacher with a quarter of a century experience as she discusses what led her to change careers. She became a registered nurse and is absolutely fulfilled every day with her new life. Comments to: 423-368-3146 or [email protected].

My guest this week is Evonne Hoback Hayes, former McMinn County, TN, Clerk. She will discuss the functions of the office and her many years of service to the citizens of the area. I know you will find it quite interesting. Comments can be directed to 423-368-3146 or [email protected].

I hope you will join me for this very important look at crimes and punishments in our region as District Attorney Stephen Hatchett and I visit on this episode. For any comments please contact me at 423-368-3146 or [email protected].

Join me this week as I talk with Randy Dowling, City Manager of Athens, TN, as he enlightens us on just how complex city government can be. Coordinating City Council, full-time and part-time staff, and the citizens of a community takes many skills, and a lot of dedication.

My. guest this week is Heidi King, Director of Table Graces, an Athens, Tennessee, food pantry. She is a dynamic, passionate person who leads a dedicated team of volunteers helping provide a significant service for the food insecure in our area. Comments; [email protected] or 423-368-3146.

Bobby Roseberry joins me this week to discuss his career and what Athens has to offer its citizens. He also shares interesting stories about a passion of his, old military planes and his involvement on a crew. Comments: [email protected] or 423-368-3146.

My good friend, Sam Stephens, sits down to discuss his long career in the family business. He has some great stories about moving folks to town and out of town that will impress you as to how hard the business can be at times. Comments to: shelgrif @gmail.com or 423-368-3146.