On Purpose Parents

On Purpose Parents

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On Purpose Parents episodes

  • Raising Kids with Conviction in a Wishy-Washy World

    We discuss how to instill strong convictions and values in children while navigating the ever-changing cultural landscape. We offer practical advice and real-life examples to help you guide your kids to make wise choices, to stand up for what they believe, and to be anchored in their faith and values.

    1.Ā  Ā  Help Us by…

    • Rating and Reviewing our Podcast
    • Subscribing to our Podcast
    • Sharing our Podcast with your Friends

    2.Ā  Ā  Connect with Us…

    • Text PARENTS to 83000
    • Email [email protected]
    • Instagram @SaddlebackParents
    • Website OnPurposeParents.com
    34 min
  • Help! I Feel So Anxious!

    This week we talk through ways to get over the crippling anxiety of parenthood.

    1.Ā  Ā  Ā Help Us by…

    ā—Ā  Ā  Ā  Rating and Reviewing our Podcast

    ā—Ā  Ā  Ā  Subscribing to our Podcast

    ā—Ā  Ā  Ā  Sharing our Podcast with your Friends

    2.Ā  Ā  Ā Connect with Us…

    ā—Ā  Ā  Ā  Text PARENTS to 83000

    ā—Ā  Ā  Ā  Email [email protected]

    ā—Ā  Ā  Ā  Instagram @SaddlebackParents

    ā—Ā  Ā  Ā  Website OnPurposeParents.com

    35 min
  • Parenting Q&A

    In this Q&A episode, we discuss 3 parenting questions:Ā 

    1. How can I help my kids get along better with each other?
    2. Am I a bad parent if I sometimes feel embarrassed by my child’s actions? What if they aren’t achieving as much as their peers?
    3. As a Parent, how do I measure my success, because I feel like a failure?
    • Help Us by…
      • Rating and Reviewing our Podcast
      • Subscribing to our Podcast
      • Sharing our Podcast with your Friends
    • Connect with Us…
      • Text PARENTS to 83000
      • Email [email protected]
      • Instagram @SaddlebackParents
      • Website OnPurposeParents.com
    35 min
  • Boosting Your Patience

    Tips on how to keep your cool with your kids.

    Tip #1:Ā  Identify your triggers, then tackle just one

    • Awareness is key, what are some patterns and commonality in times where you tend to lose your cool?
    • Pick just one of those areas, and think of ideas/strategies to help you react better in that one situation. be intentional - not just ā€œwishingā€ and ā€œhopingā€ to be more patience
    • Example: feeling pressured to make a decision when distractedĀ 

    Tip #2:Ā  Set Age-appropriate expectations and make sure to communicate what they are

    • Consider the difference between childishness and foolishness - it helps you pick and choose battles
    • Communicate and get on same page as to expectations - often times we are enabling kids not to meet our unspoken expectations (asking kids to clean room example)Ā 

    Tip #3:Ā  Allow yourself to be human

    • Maybe losing patience can help us realize some areas in our own lives we need to address
    • Be kind to yourself when you mess up, this helps you extend kindness to others
    • Learn to apologize to your kids
    • All this is a great model for kids, and creates a culture of patience and graciousness within the family.Ā 

    Connect with Us…

    ā—Ā  Ā  Ā Text PARENTS to 83000

    ā—Ā  Ā  Ā Email [email protected]

    ā—Ā  Ā  Ā Instagram @SaddlebackParents

    ā—Ā  Ā  Ā Website OnPurposeParents.com

    31 min
  • Boosting Your Ability to Connect with Your Kids

    Tips on how to connect with your kids even though you’re all so different!

    Tip #1:Ā  BE CURIOUS

    • The best mindset for connection is one of wanting to discover who your kids are (vs. assuming we know everything or putting them into set mold)
    • Practical Action: at least once a day try to ask an open ended questionĀ 

    Tip #2:Ā  BE PRESENT

    • Parents tend to multi-task; this extends to how we connect with our kids and hinders connection
    • Practical Action: engage in the connecting power pose - where you get down and position yourself eye level with your kid.Ā 

    Tip #3:Ā  BE INVITING

    • Parents are pros at saying no. also say no when kids ask to help or be part of what we are doing but we want to create a culture of being a team and doing things together. if you wait to let them help you when they're old enough to be fully competent, they may no longer be interested.Ā 
    • Allow kids to help you creates a sweet bond and worth the sacrifice of a few more minutes on the task
    • Practical Action: invite your kids - do you want to help? (different from chores)


    Connect with Us…

    ā—Ā  Ā  Ā Text PARENTS to 83000

    ā—Ā  Ā  Ā Email [email protected]

    ā—Ā  Ā  Ā Instagram @SaddlebackParents

    ā—Ā  Ā  Ā Website OnPurposeParents.com

    30 min
  • Boosting the Spark in Your Marriage

    Parents, are you in need of some tips on how to help your marriage win in the midst of the busy life of parenting?

    Even the best couples sometimes get stuck in the necessary routines of parenting. Here are some of the experts' tips on boosting the spark in a marriage... even your busy relationship!

    Tip #1: Adjust the bar!

    • The reality is, marriages change when you have kids, and some of your expectations probably should, too!
    • EXAMPLE: I have a few friends who have chosen not to have children and the primary reason was they evaluated what their life would look like…. how things would change.. and decided they didn’t want to make those adjustments.
    • Remember…. different doesn’t have to be worse…different can be better!

    Tip #2: Do Small Things Often over Grand Gestures

    • Sometimes we quit before we begin because we think marriage has to look like before kids in order for there to be spark (more flexible, bigger)
    • But it’s the little things done consistently - Gottman’s small actions practiced daily. ā€œā€œSuccessful long-term relationships are created through small words, small gestures, and small acts.ā€Ā 
    • Make small emotional deposits every day

    Tip #3: Practice the Art of Contentment.

    • Refuse to compare…comparing always ruins contentment.
    • Don’t compare what your marriage used to be like…. what your spouse used to be like!
    • Don’t compare how you are navigating having kids with how you think others are.

    Tip #4: Repel Resentment by Being a Gardner for Gratitude

    • A big temptation with parents is scorekeeping. Who is doing more? feel unappreciated, unsupported.Ā  This leads to resentment and criticism, which is poison ivy.
    • A big way to fight against this is to garden for gratitude. don’t just wait for gratitude to come ā€œnaturallyā€ - you have to seek it out and cultivate it, look for it.Ā  What we focus on is what grows.Ā  Gottman’s ā€œcatch your partner doing something rightā€

    Tip #5: Refuse to Make Your Entire World Revolve Around Your Children

    • Force yourself to be selfish once in a while early on…. or else it will be tough later.
    • Remember…you are a parent, not a ā€œKarentā€ā€¦. your kids can’t dictate everything.


    Tip #6: Prioritize Date nights - and Don’t Feel Bad About It!
    Find ways to have date nights or ā€œtimesā€ it can be simple, maybe just once a month that’s designated as purposeful date. it WILL take effort - but it's important.
    But the bigger point here is don’t feel guilty about it! It’s actually a tremendously healthy thing to model for your kids - investing in marriage and relationships, that world doesn’t just revolve around them. And strong marriages = strong families.Ā 

    36 min
  • Help! I’m Feeling Overwhelmed

    ou can’t pour into your kids when your own well is empty. When you feel overwhelmed is when you have to do the counter-intuitive thing and make sure you are caring for your own heart/soul.Ā 

    Share your tips with managing feelings of being overwhelmed in the reviews section. Or share a story of encouragement for other parents who are dealing with that "struggling to keep your head above water" feeling.Ā 

    1.Ā  Ā  Ā Help Us by…

    • Rating and Reviewing our Podcast
    • Subscribing to our Podcast
    • Sharing our Podcast with your Friends

    2.Ā  Ā  Ā Connect with Us…

    • Text PARENTS to 83000
    • Email [email protected]
    • Instagram @SaddlebackParents
    • Website OnPurposeParents.com

    For more great shows for families from Saddleback church, check out Stories Of The Bible from Saddleback Kids on your favorite podcast app!

    34 min

About On Purpose Parents

From the publisher's feed

šŸ˜ Parents, it’s time to celebrate! The On Purpose Parents, a Saddleback Parents Podcast has arrived, and we’re here to help you win at parenting! As parents ourselves, we know that parenting is the toughest, most important job on the planet! You can’t possibly do it alone. And now you don’t have to, because we’re your people! Tune in for helpful and insightful tips and advice, creative ideas, and loads of encouragement to help you raise happy and healthy kids and win at being an On Purpose Parent!