In Episode 63, we’ll dive into how I get started with goal setting (what brings you joy and meaning?), we’ll talk about how a simple perspective shift (how do I want to feel while working on the goal?) might be the key to setting more meaningful goals and we’re going to talk about why learning goals might serve you more than performance goals in transitional seasons!

Resources:
Mindset
Self-Compassion

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.

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