In Episode 149, we're catching up on the holiday season, diving into some collective themes I'm seeing in client sessions over the last month, looking at some of the bigger shifts we can expect in 2025's astrological forecast and going behind the scenes on what I'm thinking about heading into the new year. Goals and Intentions feel too 'formal' but sharing what I'm loving right now, what's working for me, and what I hope to do more of in the year ahead! 

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In Episode 148, Courtney rejoins me for a spicy conversation on what we are leaving behind in 2024! We've both had a year filled with tremendous growth and one thing is for certain - we won't be the same people in 2025 that we were in 2024. We can't wait to share all our hot takes on what we are leaving behind with you! 

This will be my last episode of 2024! I'll be taking a couple weeks off to be present in the holiday season and new episodes will return after the new year!

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In Episode 147, I'm sharing my BTS of building my newest offer and all that happened for me to land here. We also dive into why these sessions have been so powerful, my experience navigating them and what's coming next! 

To book a session see the links below!

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

BONUS Client Testimonial Episode

In Episode 146, I've got another BTS client testimonial to share with you because I think it's important to share multiple perspectives and experiences. Greta and I hadn't worked together previously and I didn't know much about her prior to her session so this felt like a really cool way to grow in the way I'm able to support my clients. 

While Greta did have experience with Astrology, she had never worked with zodiacal releasing before and had some apprehensions about the akashic records. Since our session, Greta has reignited a creative spark, she's experiencing a deeper trust in her story unfolding just as its meant to, she sees how the universe has been sending her signals aligning her with her soul's purpose, and she's really inspired to dig into own patterns. There is so much wisdom packed into this conversation. If you are on the fence on if a session like this could support you, this is a great conversation to explore!

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In Episode 145, we're going BTS with one of my incredible clients who is sharing her raw unfiltered experience and transformation after our 90-minute akashic records & zodiacal releasing consult. While Alex isn't new to the spiritual space, prior to this session Alex had had minimal experience with accessing her akashic records, limited experience with basic astrology and no awareness or experience with zodiacal releasing. These sessions are designed to meet you where you are at!

Prior to our session Alex felt a little stagnant but couldn't put her finger on what exactly was causing the stagnancy. She was struggling to trust her own internal guidance and felt like she was seeking some reassurance that what she was feeling was real and could be trusted. Since our session Alex has experienced profound shifts in her day-to-day. She has noticed reduced stress around the deep desire to figure out her bigger purpose and instead is finding way more joy in just the day to day and living in the present moment because she could see the proof behind how life is unfolding for her. Alex shares so much more within the conversation and I'm certain we can all see a beautiful piece of ourselves within Alex's story!

Connect with Alex:
Instagram 

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In Episode 144, Sam is home for a few weeks and we are catching up on a bunch of things.

Note: This was recorded just a few days post election and was intended to air sooner than it is so some of what we mention may feel slightly out of date from current time.

In this conversation we cover:

• Updates on Sam's 'less toxin journey'
• Sam's experience really diving into her human design for the first time and how she's learning to lean into her design
• How human design can validate so many things in life and our personal experiences with this
• How human design has helped me learn to interact with people around me in a different way. 
• Talking all things holiday's 2024 -- how to prepare for an unusually polarizing year at the holiday table (Sam and I have pretty different views on how to handle most things!)
• A channeled message from the Akashic Records for this community 
• The importance of making your voice heard -- your voice does matter
• Black Friday Wellness Favorites 

Black Friday Favorites: None of these are affiliate links they are just products I love and recommend
Democracy In Retrograde by Emily Amick and Sami Sage
HigherDose - Pemf Mat , Sauna Blankets
Redlight
Humidifier 

Connect with Sam on Instagram!

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In Episode 143, I'm joined by Courtney Zanosky. Courtney and I met on a retreat a year and a half ago.  I have loved watching Courtney's journey and I'm so grateful she pushed herself out of her comfort zone to share her story with all of you!

In this conversation we dive into:

• The millennial loss of identity shift that started during covid 
• Her experience working with a chronic illness coach
• The journey to getting her masters in writing & reconnecting with the writing community 
• Doing big things for no one other than your self
• Grappling with finding ourselves amongst the noise since society prescribed us a life that doesn't align with our circumstances
• Starting her Substack - 'Lingerings'
• The scary side of starting something new and sharing that with community but also the outpouring of love that usually follows 
• Navigating the BTS of change 
• Courtney's journey to becoming a SoulFlow Master Practitioner
• The power of engaging in somatic work based in community
• Owning a new identity thats different from how you've always seen yourself
• Finding support & community in a noisy world & why finding that isn't easy

Connect with Courtney!
Socials
Substack
Website

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In episode 142, we're catching up on what's happened the last few weeks and why we had a little unintentional October hiatus! We're diving into why my husband and I are considering moving again, grieving the loss of a loved one and how I worked through the grief cycle in a different way this time, finding clarity through the wisdom so graciously shared through the akashic records, how challenging it is to do anything good for yourself when you're in the thick of it and how I'm finding joy and play through astrology!

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In Episode 141, it's my least favorite episode of the year to record. If you're new around here you may not know that I have a love/hate relationship with recording this birthday reflection episode each year --but listening back year after year makes me see exactly how worth it is it sit down and record these! Come hang and hear how my crazy year unfolded. I thought moving and getting married would be the biggest shifts this year -- but 2024 had so much more in store for me!

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%

In Episode 140, my bestie Sam is back and we're exploring everyday swaps to live a healthier life. If you've followed my story for a while, you've certainly heard me talk about my proactive health journey. A few years back I started working with a functional MD and then did some gut and hormone testing along with the recommendations from my functional MD. During this time I learned the importance of removing toxins from my everyday life and while this didn't happen overnight I have made a lot of swaps over time and have seen the positive shifts in my numbers. Sam is just beginning this journey for herself and so we're bringing you along for our conversation around where to start and talking about some of my favorite brands!

Referenced in the Episodes:
Makeup & Skincare: Crunchi, Clearstem Skincare, Primally Pure
Woman's health: Lola
Around the home: Branch Basics, Blueland, Truly Free
Instagram accounts I find helpful: Irina_Ireadlabelsforyou, Jordanleedooley, the.organimama (Kristen has incredible affordable guides that break down everything for house, beauty, baby, pregnancy and everything in between)

Work with Alyson:

• 90 minute Akashic Records + Zodiacal Releasing Consult
• 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching Mentorship
• For just an Akashic Records reading - email [email protected]

Follow along with Alyson on IG!

Check out our Community Newsletter--> Subscribe here!

Subscribe on Substack to Spiritually Curious Musings!

**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10%