
Sign up to save your podcasts
Or


In this episode, I’m joined by Sophia Graniela, Identity & EFT Coach for Ambitious Women, and host of the Her Journey Home podcast, for a raw and inspiring conversation about what it really means to heal beyond just quitting drinking.
Sophia shares what life looked like before sobriety, what led her to her sober curious journey, and how sobriety has completely transformed her sense of self, purpose, and career. We dive into the deeper reasons why we drink, the emotional work that often gets overlooked, and the tools that have supported her along the way.
If you’re on your own healing journey, building a purpose led life, or just wondering what comes after giving up alcohol, this episode is packed with insight, honesty, and major powerhouse energy.
If this episode resonated with you, be sure to subscribe, rate, and leave a review to help us reach more women on their journey from party girl to powerhouse.
Guest: @sophiagraniela
Download the FREE Power House Routine checklist
Follow @leannasipsongratitude & @sippingongratitude
Check out the blog sippingongratitude.com
Rewind a few years, and you’d catch me chasing the next party, the next drink, and the next distraction. But behind this "fun party girl" identity, I felt stuck. Quitting alcohol changed everything for me, and in this episode, I’m sharing my unfiltered journey from party girl to powerhouse. If you’re feeling lost in the cycle of drinking, social pressure, and regret, this episode is for you.
Download the FREE Power House Routine checklist
Follow @leannasipsongratitude & @sippingongratitude
Check out the blog sippingongratitude.com
Download the FREE Power House Routine checklist
Follow @leannasipsongratitude & @sippingongratitude
Check out the blog sippingongratitude.com
I shared a post on IG the other day that I just HAD to expand on here. Listen to learn about a surprising mindset shift I had to make while navigating that post-party lifestyle.
Download the FREE Power House Routine checklist
Follow @leannasipsongratitude & @sippingongratitude
Check out the blog sippingongratitude.com
From the publisher's feed