Send a message to Tiff 💜

TRIGGER WARNING!!!!

*ON THIS WEEK'S PODCAST I AM TALKING ABOUT SUICIDE, WHICH MAY CAUSE UNCOMFORTABLE OR TRIGGERING FEELINGS FOR LISTENERS. PLEASE BE AWARE OF THIS AND TAKE GOOD CARE OF YOURSELF. DO NOT FEEL A NEED TO LISTEN TO THE EPISODE, AND IF IT IS TRIGGERING TO YOU, PLEASE SKIP IT. I LOVE YOU ALL*

In this episode I discuss:
-Suicide in general/the terms surrounding it
-What it was like working as a School Based Mental Health Clinician
-My own experience & attempted suicide
-How to support someone going through this
-RESOURCES!!!!!!!!!!!!!!!!!!!!!!!!!!

I also sing a song I wrote in H.S. and read a poem by Emily Dickinson.

As I say all throughout the ep, please remember to reach out and ask for help if you or anyone you know is going through depression and/or having thoughts of suicide. Always remember that saying something has the power to save a life.

THE RESOURCES LISTED IN THE EPISODE:

24-hour Suicide Prevention Hotline
1 (800) 273-8255
www.SuicidePreventionLifeline.org

LoveisRespect.org
1 (800) 331-9474

National Runaway Safeline
1 (800) 786-2929
www.1800Runaway.org

24-hr CA Coalition for Youth
1 (800) 843-5200

The TREVOR Project 24-hr Crisis Line
1 (866) 488-7386
www.TheTREVORProject.org
TREVORText: Text "START" to 678-678

24-hr Crisis TEXT Line
Text "HOME" to 741-741
www.CrisisTextLine.org

Substance Abuse and Mental Health Services Admin (SAMHSA)
Go to www.samhsa.gov to download their SAFE-T pamphlet

The QPR Institute
www.QPRInstitute.com

My 3 App
www.ZeroSuicide.edc.org

National Alliance on Mental Illness (NAMI)
1 (800) 950-NAMI
Or in a crisis, text "NAMI" to 741-741

Remember to search for local resources too by searching your County's website for their Mental Health referrals, or by calling in!

Links to follow me/subscribe:

Instagram
Facebook
Youtube
Website
Apple
Spotify