In this heartfelt episode of "On The Beaten Path," host Rihanna shares her transformative journey through adoption. From initial plans of independence to embracing family life, Rehana and her husband navigate the complexities of adoption, revealing the emotional and logistical challenges they faced. Discover how their commitment to honesty and understanding shaped their path, and learn about the adoption process in South Africa. Join us for an inspiring story of personal growth and the power of family. Don't miss the next episode for more on their family's journey. #AdoptionJourney #FamilyGrowth #SouthAfricaAdoption

Accredited Child Protection Organisations (CPOs)

·       ⁠Wandisa ⁠(Somerset West)

·       ⁠ProCare⁠ (Western Cape & Gauteng)

·       ⁠Abba Adoptions⁠ (Gauteng, Western Cape, KZN)

·       ⁠Child Welfare South Africa⁠ (CWSA)

·       ⁠The Door of Hope⁠ (Johannesburg)

·       ⁠ImpiloChild Protection and Adoption Services⁠ (Gauteng)

Accreditation Register ⁠SACSSP PublicRegister

In this episode of "On The Beaten Track Pod," we embark on a heartfelt journey of embracing natural hair. Host Rehana shares her personal experiences and challenges with her own hair, exploring the cultural and historical significance of hair in South African society. From the struggles of fitting into societal norms to the empowering journey of self-acceptance, this episode delves into the complexities of hair as a symbol of identity and power. Join us as we discuss the importance of loving and caring for natural hair, and the lessons learned along the way. Whether you're on your own hair journey or simply curious, this episode offers insights and encouragement to embrace your true self.

References

⁠Study ⁠

⁠Coloured: How classification became culture⁠

⁠Maya's Dry Sculp Product⁠

⁠Tangle Teaser ⁠

⁠My Curl Cream ⁠

⁠Curl Mousse⁠

⁠HairByReema⁠

In this episode of "On The Beaten Track," we delve into the intricate connection between gut health and autism. Join us as we explore the journey of Enzo, an autistic individual, and his family's experiences with the Specific Carbohydrate Diet (SCD). Discover the impact of gut health on behavior, mood, and overall well-being, and learn about the challenges and triumphs faced along the way. From inflammation markers to dietary adjustments, this episode offers valuable insights into the role of gut health in autism management. Tune in for an enlightening discussion that sheds light on the importance of a healthy gut for autistic individuals.

Dietary Difficulty: Fueling the Neurodivergent brain

n this episode of "On The Beaten Track," host Rehana delves into the intricate connection between autism and gut health, sharing personal insights from her journey with her son, Enzo. Discover how dietary changes and understanding gut health have played a pivotal role in managing Enzo's autism symptoms. Rehana explores the science behind gut imbalances, the impact of specific diets, and the importance of food as medicine. Join us for an enlightening discussion on breaking the vicious cycle of poor digestion and its effects on overall well-being. #AutismAwareness #GutHealth #FoodAsMedicine

References

⁠Book – Breaking the vicious cycle⁠

⁠Website Autism Chapter⁠

⁠Karoly Horvath⁠

⁠Reach Autism⁠

https://www.merakilane.com/30-day-scd-diet-meal-plan-for-beginners-we-love/- nice recipes

⁠Dietinformation⁠

⁠Dietarydifficulty: Fuelling the Neurodivergent brain

In the inaugural episode of "On The Beaten Path," host Rehana Levesque takes listeners on a deeply personal journey into the world of autism spectrum disorder. Sharing her family's story, Rehana delves into the challenges and triumphs of navigating her son's diagnosis. This episode offers insights into the complexities of autism, the importance of early intervention, and the power of community support. Join us as we explore the nuances of this condition and the unique experiences that come with it. Tune in for an enlightening and heartfelt discussion.

DSM-5⁠

⁠WHO⁠

⁠Dr Ackerman⁠

⁠Mayo Clinic⁠

History of medical genetics in South Africa - ⁠https://jcmsa.org.za/index.php/jcmsa/article/view/117/277