On the Couch with Carly

On the Couch with Carly

By Carly's CouchSociety & CultureEducationSelf-ImprovementRelationships
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On the Couch with Carly episodes

  • Feelings
    In this episode I unpack why therapists are known for asking "How does that make you feel?". Yes, feelings are super important in therapy. So why do people struggle to connect with or articulate their feelings? Listen to find out why people choose to numb their feelings and what we can do get better at working with our feelings.
    30 min
  • Confidentiality
    One of the hallmarks of therapy is the guarantee of confidentiality. In this episode I break down why confidentiality is so important and explain the limits of confidentiality.
    24 min
  • Introduction + Why do people come for therapy?
    In this episode I spend some time introducing myself and Carly's Couch. I talk about how we have got here and where we came from (a little like Drake - we started at the bottom ;). Then I break down the main reasons why people come to therapy and onto my couch.
    32 min

About On the Couch with Carly

From the publisher's feed

Join me On the Couch with Carly, where psychology meets real life. Think of it as sitting down with a friend who happens to be a psychologist - but I'm not your pipe-smoking, tweed-wearing stereotype.…