<p>this is definitely one of those spur of the moment, unorganized rambles, but it inspired me to dig deeper into the hyper-vigilance and to talk about it in therapy. hopefully when that happens, i'll come back with a more concise, well-spoken episode. until then, thank you for tuning in, it means the world to me <3</p>

this is definitely one of those spur of the moment, unorganized rambles, but it inspired me to dig deeper into the hyper-vigilance and to talk about it in therapy. hopefully when that happens, i'll come back with a more concise, well-spoken episode. until then, thank you for tuning in, it means the world to me

<p>this is definitely one of those spur of the moment, unorganized rambles, but it inspired me to dig deeper into the hyper-vigilance and to talk about it in therapy. hopefully when that happens, i'll come back with a more concise, well-spoken episode. until then, thank you for tuning in, it means the world to me &lt;3</p>

On the defense

I’m just an adult learning how to cope, survive, and live my life in the best way I know how. I decided to take my YouTube content and put it here! Psychology, lessons learned, and funny stories will be talked about, so join my journey if you’d like, I’d love to have you here!

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On the defense

On the defense