BONUS EPISODE

I promised everyone on my IG Stories that I would post a bonus affirmation episode. Screenshot + tag me @michellepfile after you listen to this... its truly the best compliment and helps my show grow!

Affirmations have literally changed the way I think about myself - and when you can start to think about YOURSELF differently EVERYTHING CHANGES!

I believe that the most powerful words in the universe are "I AM" - we need to be super careful what words we follow them with...

Negative thoughts bring negativity, POSITIVE THOUGHTS bring positivity!

When I started using affirmations I focused on learning to love my body with affirmations and mirror talk, then I started to focus on another weakness of mine - CONFIDENCE!

As I created the habit of speaking to myself differently I started noticing things shifting in my life DRASTICALLY!

Close your eyes, relax and let these soak in!

Come and visit me!

Michelle Pfile on Facebook: www.facebook.com/michellepfilecoaching

Michelle Pfile Online: www.michellepfile.com