It's been over 1 year since I started this podcast!

Do you feel like you're doing the ABSOLUTE best in your fitness, & it's not getting you the results you want?

Or maybe it feels so H A R D to keep up, like you keep hitting a wall.

If you want to be good at anything, you have to keep showing up. 

But maybe not in the way you think...

Listen to this episode where I share some of my darkest struggles & what got me out, & why I'm still showing up :) 

📧 Email me [email protected].

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