Want to receive live advice on relationships, self-discovery, or communication live on the podcast?

Email your request and your story at [email protected]

Stay connected on Instagram @elie.rogers

Is cacao my new "drug" of choice?

Even though it's not really a drug, I'm calling it that. 

Where others want to drink and smoke, I'm bringing cacao. 

This episode was a spur of the heart opened moment where I share about how I came upon cacao and what it has lovingly welcomed into my life. 

Community Kirtan + Kakao

https://elierogers.ac-page.com/community-kirtan-kakao

Let's Connect!

https://www.instagram.com/elie.rogers/

Sarah is a good friend and badass Spiritual Life Coach!

She helps women in their 20s ditch people pleasing, follow their soul's purpose, and live authentically 🤍

We dive into Sarah's story what our soul's purpose really is (surprise, it is not directly tied to your career!) and how you can start to discover this for yourself!

You can find Sarah here 👇

IG: @sarahlockwood

TikTok: @sarahlockwood96

Website: https://www.sarahlockwoodcoaching.com/

Unapologetic: https://www.sarahlockwoodcoaching.com/unapologetic

The magic of 26 has felt like nothing else. 

With that I want to share 26 things I've learned in these last 26 years

Lessons starting in my childhood spanning all the way to today

How we can embrace more compassion and unity to self awareness and filling our cup first. 

I hope my internal reflections are a place you can come to see yourself as well. 

All my love,

Elie

Why receiving support isn't weak and how to find it (even outside of buying back your time).

It's time to honor your no.

It's no one else's responsibility but your own to know when to say no. 

If you know me you know I love talking ins and outs of healthy, empowered, + nonviolent communication

But it's not often we talk about what builds the foundation of good communication. 

The inner work, the relationship you have with yourself. 

If you are not your own best friend + inner confidant, what ground are you standing on when connecting + communication. 

Probably a pretty unstable one. 

This episode we talk about the importance of knowing yourself and how to start building this foundation of yourself. 

Wow, what a ride emotionally...

Honoring the fuck out of my intuition has been one of the most rewarding paths I have ever taken. It's not always easy, I don't always do it "right" but it's damn worth it. 

If you're ready for a compassionate, challenging, supportive, judgment-free arena where you can be witnessed in your struggles and pain yet heald to your highest in love - you're welcome to join Field Space.

https://elierogers.ac-page.com/field-space

Our first call will be this Saturday, January 29th @ 10:30 am MST

As always, message me on IG @elie.rogers if you have any questions or topics you'd love to hear discussed.