In honor of Mental Health Awareness month, Ash explains how people can be more supportive to those experiencing life with a mental illness. For more information on how to advocate for mental wellness, visit www.nami.org :)

Ash & Kiki return to dish on all the mess that’s happened while they were gone. There’s a new royal baby, the Met Gala underwhelmed us and Ayesha Curry opened up about male attention. FOX cancelled Star and Kiki wonders how many edibles she’ll need to get through HBO’s version of Degrassi. Ash breaks down the latest Game of Thrones episode and the duo give some last minute shoutouts.

Ash is back with a solo session featuring a very special guest. Take a drunken crash course through the 7 kingdoms and join Ash as she talks all things Game of Thrones!

Ash & Kiki discuss the death of Nipsey Hussle, rehash Wendy Williams’ divorce news and prepare our wigs for Bey’s Homecoming special. Ash recaps some season finales and gives Kiki a cheat sheet to Game of Thrones.

Kiki answers (20ish?) random questions, enjoy!

Ash & KiKi discuss the terrible times of Wendy Williams, Pastor John Gray, and NASA’s epic failure. Ash unpacks internalizing her feelings and KiKi has a very special message for Nene Leakes.

KiKi shares the story of how she almost died due to a local taco stand LOL take a listen

Ash makes a last ditch effort to save Black History Month, by sharing stories of Ebony Excellence. Through a brown liquor induced haze, join her as she sets out to spill tea on Unsung heroes and untold stories!

This week Ash and Kiki recap the Jussie scandal, discuss the Grammys and break down the 21 Savage debacle. Ash reviews two new BET shows and pays homage to black history.