On the third episode of the podcast, Brian and Rich switch gears and unpack all things related to music and running: from the origins of running as a recreational activity to hear for listening while on the go to albums versus playlists and everything in between! The guys even put together a Spotify playlist of their favorite runnin’ music:

https://open.spotify.com/playlist/3NDyRnug7XIPiPjpwdBV0n?si=A6GtyKxeSoi6JvGWUo3VKg

So lace up your Nikes, throw on some headphones and let’s make a lunch out of it!