On this weeks episode of the podcast Beards takes the reigns to lead the conversation with himself, Dun, and his buddy, the one and only "Boston Billy", Bill Rodgers. They discuss Bill's lifelong passion for running, shared memories of running together, insights into what made Bill a champion, and the value of an active life.

On this episode of the pod Beards and Dun recount their experiences from the early '80s. Dun partakes in the Longest Day, Beards falls victim to an imposter in Houston, and the two of them relive Urban Cowboy at Gilley's Honkytonk Bar. Stay tuned to the end for some exciting news!

Beards and Dun sit down to discuss the start of Beards' ascension to the big leagues in the early '80s. A trip to the doctors office, a history lesson on the Wall Drug 15 mile road race, an uncrossable river, a continued string of personal bests, and the 1980 New York Marathon are just a few topics in this weeks episode.

This week Beards and Dun round out the 1970's with aspirations to qualify for the Olympic Trials, a soapy sponge in Canada, a hootenanny a stone's throw from Nebraska, an abnormal "obstruction" in the Black Hills, and the pursuit to break a 2:20:00 marathon.

This week Beards and Dun talk about redemption in Kansas City, an engagement in Florida, winning a road race in track spikes and the most exciting 1500 meter race.

Beards and Dun talk with former SDSU Cross Country and Track Coach Scott Underwood about their 1978 Team, among other things.

Beards and Dun reminisce about their 1978 cross-country season, the good and the not so good.

On this week's episode of the podcast, Beards and Dun sit down to discuss their first encounter, becoming friends, training principles and a whole lot more.

Dick Beardsley (Beards) and Mike Dunlap (Dun) sit down to discuss the beginning of their college running days as well as their first marathons.

Dick Beardsley (2:08 marathoner) and Mike Dunlap (2:18 marathoner) sit down for the first episode of their podcast to discuss how they both got started running.